Ana

Ana’s journey through Yoga and Tantra has taken her across continents and into the heart of diverse spiritual traditions. It all began in her early twenties, when she first encountered Indian spirituality and felt a deep call to practice. She completed a 200-hour teacher training at the Eldorado Mountain Ashram in the U.S. in 2017, another 200-hour training with Green Yoga International in Spain in 2020, and a 50-hour training in Yin Yoga and Traditional Chinese Medicine in 2022. In the years that followed, Ana undertook a 300-hour formal initiation in traditional Tantra within the Sharab Yog lineage in India, grounding her practice in Tantra Hatha Yoga, Kundalini Yoga, Kashmir Shaivism, and the sacred texts of Yoga and Tantra. While formal trainings have certainly shaped her path, Ana places far greater value on the transformation that comes through lived experience, through the embodiment of teachings, sincere devotion, and consistent personal practice. Ana aims to pass on the teachings of Yoga and Tantra with an open heart, meeting others where they are and honouring the unique rhythm of each person’s unfolding. Ana is also a Reiki practitioner and teacher, offering Reiki attunements and courses for several years now. Her approach is gentle, intuitive, and rooted in a deep respect for the subtle realms of healing.