Amit Mahar

Amit Negi's journey into wellness began amidst the picturesque mountains of Uttarakhand, where he developed a resilient spirit through active pursuits like football, basketball, volleyball, and taekwondo. It was during his university days that his passion for fitness intensified, leading him to explore the capabilities of the human body through gym workouts.In 2018, facing personal challenges, Amit discovered yoga—a pivotal moment that sparked a profound transformation in his life. Through dedicated practice and exploration, yoga became more than just exercise; it became a cornerstone of his mental, physical, and emotional well-being.Inspired by the graceful movements of dancers and martial artists, as well as the agility of animals, Amit's personal practice encompasses yoga, handstands, functional training, Kallaripayatu, and meditation. His journey is a testament to his ongoing quest to expand his skills and deepen his understanding of movement and mindfulness.Driven by a mission to empower others, Amit encourages individuals to integrate movement into their daily lives, promoting holistic health and a fulfilling existence. His approach combines expertise with a genuine passion for helping others discover the transformative power of movement and wellness.