Amit Chauhan

Amit Chauhan is an ERYT-500 Yoga Master and spiritual guide from Rishikesh, India, with a long-standing dedication to classical yogic practice and inner transformation. His teaching is rooted in Hatha Yoga, Ashtanga Vinyasa, and Iyengar alignment principles, offering students a practice that is both structured and deeply conscious.Amit’s classes move beyond physical postures. He guides practitioners into awareness of breath, prana, and subtle alignment, helping them build strength, stability, and mental clarity. His approach emphasizes safe adjustments, intelligent sequencing, and mindful progression, supporting students at every stage of their journey.With years of experience teaching international students in group classes, private sessions, workshops, and intensive teacher trainings, Amit brings clarity, discipline, and compassion to his teaching. He encourages yoga not as a technique, but as a way of living—one that nurtures balance, resilience, and self-awareness.