Amanda Xu

Amanda embarked on her journey as a yogi after discovering yoga in 2009.From teaching yoga to managing a yoga studio, and eventually returning to deepening her own practice, she has walked a path of inner exploration.Since 2016, she has engaged in various mind-body-spirit practices, including sound healing and aquatic dance therapy, as well as diverse traditional Chinese wisdom disciplines.She deeply believes that inner exploration is a necessary journey for everyone in this era.Through her learnings, Amanda aspires to guide others onto the path of inward practice by integrating methods such as yoga, breath work, singing bowl therapy, gong resonance, aquatic dance therapy, meditation, stillness, and Reiki healing.