Allison Sager

This retreat will be led by our EPM guide, Alison Sager who is certified 500-hr RYT in mindful vinyasa, movement studies and restorative yoga through New England School of Yoga Therapeutics and has completed advanced studies in the intersection of Yoga, Mindfulness, Neuroscience, Psychology, Movement Studies, and Contemplative Practice. She studied under the guidance of Bo Forbes and mindfulness teachers, Bill and Susan Morgan, founding members of the Institute for Meditation and Psychotherapy in Cambridge, MA USA. Her extensive background includes trainings with Leslie Kaminoff, Judith Hanson Lasater, Tom Myers, Tias Little and Chelsea Roff. She is a certified Radiant Child Yoga Teacher and certified in Eat Breathe Thrive’s Yoga, Food & Body Image Intensive