Alida

My name is Alida; I am an international yoga teacher registered with Yoga Alliance USA (E-RYT 500). I completed the biggest part of my education in India. In India, I dedicated over three years to studying and practicing yoga, exploring the main styles of the yogic tradition, including Hatha, Ashtanga Vinyasa, and Iyengar. Later, I expanded my training with Yin Yoga, Yoga Nidra, and Power Vinyasa, deepening my vision and understanding of the discipline. Upon returning to Europe, I continued to enrich my journey with studies in Ayurveda, Functional Anatomy of Yoga, and Psychosomatics, integrating these tools into my practice and teaching method. I also had the privilege of participating in several personal growth programs in the Netherlands at the Humaniversity, where I became a certified facilitator of Social Meditation. After more than ten years abroad, I began leading yoga teacher training courses and retreats in Sicily, with an innovative and profound approach. Finally, I felt the need to create a physical space that reflected my personal transformation journey and could accompany others in the simplest and most effective way possible. Thus, Kamla Yoga was created, a place that welcomes more and more people every day, offering a reference point in Catania for those who wish to explore and live yoga and meditation authentically and consciously.