Alida Maugeri

Kamla Yoga is a holistic centre where Yoga is practiced according to each human being's uniqueness and value. This is how Yoga represents a precious tool for physical and mental wellbeing, in addition to a genuine way to explore the Self. Yoga is a whole discipline, but it can be practiced in many ways. Kamla Yoga offers the possibility to explore Yoga from different perspectives through Hatha, Vinyasa, Yin, and Nidra Yoga.