Alexis Rodrigues

Lexi is a certified Wellness Practitioner, facilitator, and writer with over a decade of experience in guiding individuals toward wholeness through the integration of body, mind, and spirit. Her work focuses on helping people resolve trauma, strengthen their nervous systems, and reclaim their worth. Lexi’s diverse training includes certifications in Vinyasa Yoga, Classical & Contemporary Pilates, Somatic Experiencing, Breathwork, Meditation, and Reiki energy healing. She also leads poetic therapy workshops as a unique tool for healing and transformation. As the creator of THE EMBODYMIND Somatic Wellness app, Lexi offers accessible practices that help users experience the profound connection between the body and mind. Through retreats, workshops, and private sessions, Lexi creates nurturing spaces for deep healing and personal growth, empowering individuals to step into their fullest potential.