Alexa Posth

Alexa Posth began her yoga journey in 2001, driven by her passion for understanding human nature and inner well-being. Exploring various paths like Buddhism and Qi Gong, she delved into different practices.In 2006, she completed her initial vinyasa yoga teacher training and has continued to enhance her skills through various programs such as yogic mindfulness, yin yoga, breathwork, yoga psychology, and more.