Aga Tokarska

Aga is a London-based yoga teacher (hatha, vinyasa, yin), breathwork facilitator, shared circle facilitator, and coach who creates retreats rooted in presence, self-inquiry, and embodied personal growth.Her work gently invites people to slow down, reconnect with themselves, and explore life with more awareness and ease.Deeply drawn to chakra-based practices, Aga uses the chakra system as a practical, accessible framework to explore different areas of life, from grounding and creativity to confidence, connection, and clarity.Her approach is intuitive and multi-sensory, weaving together yoga, breathwork, meditation, journaling, aromatherapy, and group reflection.With experience leading over 60 events and more than 10 retreats and group journeys, Aga brings both care and structure to everything she offers.Having lived in Tenerife, she shares the island beyond the surface blending meaningful inner work with time in nature, gentle exploration, and space to truly rest.