Abby Rose

Abby Rose is our Hatha and Vinyasa Yoga Teacher. Abby discovered Yoga after feeling burnt out and stressed seven years ago. She then completed her Yoga training in the spiritual capital of Thailand, Koh Phangan. There, she trained in Vinyasa, and Hatha, as well as yogic philosophy, breathwork, and meditation techniques, which she incorporates into all of her classes. She now teaches at "MoreYoga", London’s biggest chain of Yoga studios. Her teaching style explores movement and mindfulness in a dynamic way, whilst keeping the class lighthearted and fun. Expect to explore new movements, creative flows, and a banging playlist to keep you going as you’re holding the harder postures!