Abby Knight

Abby’s background is deeply rooted in music, with years of experience as a professional pianist. Her passion for the art goes beyond the piano—she has extensively researched the profound positive effects music has on the body and mind. Combining her love for music and wellness, Abby has hosted live piano and yoga sessions, creating calming and transformative experiences for others.​Her journey into retreats began in Tyrol, Austria, where she worked at a yoga retreat in the mountains. It was there she fell in love with the art of curating meaningful spaces for connection, relaxation, and growth. This experience, along with her years of practicing fitness and yoga, inspired her into the retreat space.