Aarya

Life is a miracle of wondrous manifestation, and we can all find that in the nowDuring the past twenty years of self-discovery and inner cultivation, I raised three daughters, studied many holistic healing modalities and began a committed, long-lasting meditation and yoga practice. I studied with several amazing teachers and the entire world became home.One of the key realizations I experienced is that life itself is it as it is. Here we are, we get to surf the waves and open the path, we get to chop the wood and carry the water, and we can choose how we do it every dayNo matter how much we wish and want,Unless we go within, tap into our inner nature, our deep truth and embody it, we experience life as a never-ending series of emotional, mental, and physical ups and downs. Flitting moments of apparent happiness intertwined with many moments of painThrough the many challenges that life has presented on my path, I have been fortunate to apply the practice and have found the peace, joy, zest and equanimity that we all long for.As for the studies and practices I have been blessed to discover and applyAfter obtaining a Masters degree in health sciences, I had the fortune to further immerse with amazing teachers in yogic traditions, vedas, ayurveda, mindfulness, meditation, holistic healing modalities and sound yogaNow I feel deeply blessed to be sharing the wisdom from embodying the practices I have applied.​In Pure Love and GratitudeAarya-M.S. Exercise Physiology, Wellness lifestyle Mentor, Art of Balance practitioner, vegan chef, gratitude geek200 Hr RYT Sound healing Yoga