🌅 7-Day Psychosomatics and Sensit Yoga Retreat in Crete, Greece

Welcome to Your Transformative Journey! 🌿

Join us in the stunning landscapes of Crete for a 7-day journey focusing on the delicate interplay between mind and body. Guided by the experienced Dr. Maja, this retreat invites you to explore the depths of psychosomatics and nurtures your self-awareness and emotional resilience through yoga.

Retreat Overview 🧘‍♀️

Immerse yourself in a warm and supportive environment where yoga, mindfulness, and self-exploration come together. Our retreat is designed to help you navigate the complexities of life with greater clarity and compassion.

What to Expect:

• Two daily yoga and psychosomatic sessions to energize and ground you.
• Mindful practices that foster self-regulation and emotional well-being.
• Opportunities for rest, reflection, and connection with nature.

What’s Included 🥗

Your retreat package includes:

• Accommodation tailored to your comfort.
• Twice-daily psychosomatics and yoga practices.
• Daily nutritious brunch and dinner, along with meditation and pranayama classes.
• Complimentary WiFi and parking facilities.
• Luggage storage and pre/post-retreat support from our dedicated team.

Prices & Dates 💰

This retreat runs on multiple dates throughout the year, subject to availability. Here’s a glimpse of our pricing options:

• Shared Room: Starting at $1,296 per person.
• Private Room: Starting at $1,650 for single occupancy.
• Private Luxury Villa: Starting from $2,474 for a more spacious experience.

Note: Optional upgrades such as airport pickup and additional nights are available for your convenience.

Meet Your Organizer & Teaching Team 👩‍🏫

Dr. Maja Zilih is the heart and soul behind this transformative retreat. With over 20 years of experience teaching yoga-somatics and training as a psychotherapist, Maja brings a blend of compassion and expertise to her teaching. As the founder of Athens Yoga Center and the Sensit Yoga Somatics method, she emphasizes an embodied approach that focuses on self-discovery and nurturing kindness within.

Retreat Center & Location 🌍

Nestled in the beautiful landscapes of Crete, our retreat center offers a tranquil environment that enhances your experience. Imagine practicing yoga surrounded by nature, allowing the soothing sounds of the Mediterranean to calm your mind and rejuvenate your spirit.

Food & Nourishment 🍽️

Indulge your senses with our daily brunch and dinner featuring Cretan cuisine. Enjoy fresh, locally sourced ingredients, including:

• Breakfast with a variety of options: fresh juices, fruits, yogurt, and Mediterranean delights.
• Dinners that cater to all diets, including vegetarian and vegan options, prepared with love by our chef.

Guest Reviews & Experience 🌟

Past participants have described the retreat as “life-changing” and “transformative”. Many expressed gratitude for the supportive community and the profound insights gained through Maja’s teachings. Reviewers commonly highlight the balance of structured practice and time for personal reflection, leaving them feeling deeply refreshed and empowered.

Why Choose This Retreat? ❤️

Choosing this retreat means investing in your well-being and personal growth.

Here’s why you’ll love it:

• Experience calming and nourishing practices that help you build resilience.
• Connect with like-minded individuals in a safe and serene environment.
• Gain tools and strategies for greater emotional regulation and mental clarity.
• Rediscover the joy of movement and its unique role in your personal journey.

Embark on this wonderful adventure with us in Crete, where your path to healing, growth, and mindfulness awaits. Ideal for anyone looking to deepen their practice and nurture their self-care.

Ready to take the next step? Book your spot today! 🏖️