8 Day Yoga and Energy Healing Retreat Course 3, Antugnac, France
About
Join us for a rejuvenating retreat in Southern France, blending yoga, meditation, and energy healing. Enjoy daily sessions, theory and practical learning, plus free afternoons in nature. Delve into mindfulness while savoring healthy vegetarian meals. Immerse yourself fully—mind, body, and soul!
🌟 Welcome to Our Transformative Yoga & Energy Healing Retreat
✨ Introduction
Join us for a life-changing journey where you can nourish your body, mind, and soul. Situated in the stunning southern countryside of France, this retreat offers a unique blend of yoga, meditation, and energy healing. It's a perfect opportunity to reconnect with nature, deepen your practice, and embrace your inner self.
🌈 Retreat Overview
Our retreat runs on select dates throughout the year, providing a holistic escape designed for individuals at all levels—beginner, intermediate, and advanced. Here, you will experience an enriching combination of yoga, meditation, and energy healing work, all within the serene environment of the Domaine de Mournac. This 14th-century stone coachhouse, set amidst 15 acres of lush woodlands and vineyards, offers breathtaking views of the Pyrenees.
Throughout the retreat, you will engage in daily yoga and meditation sessions, balanced with afternoons dedicated to relaxation, personal reflection, and exploration of the picturesque surrounding landscapes.
🍃 What’s Included
Your retreat package includes:
- 7 nights of accommodation in a charming country house with stunning nature views
- 3 daily delicious and nutritious meals, crafted mostly from local and organic ingredients
- Coffee, unlimited herbal teas, and snacks
- 2 daily yoga classes tailored to your needs
- 2 daily meditation classes
- Daily pranayama (breathwork) classes
- Guided hikes in the beautiful Occitanie region
- Swimming in our private lake from the beach
- Ample free time to unwind and connect with nature
💰 Prices & Dates
- Shared Twin Room: $1,467 per person
- Private Double Room: $1,762 per person
Our retreat dates are flexible and depend on availability, ensuring you find the perfect time to join us!
🌿 Organizer & Teaching Team
Led by Elleke, an experienced yoga instructor and psychologist, and her husband Pieter, a physiotherapist specializing in cranio-sacral therapy, this retreat is founded on years of knowledge and passion for holistic healing. Elleke has been teaching Raja Yoga for over 28 years and is dedicated to guiding participants on a journey of self-discovery and rejuvenation.
Together, they have created a nurturing space at La Borde Blanque in the Midi-Pyrenees, inviting you to experience the beauty of yoga and meditation in harmony with nature.
🏞️ Retreat Center & Location
Domaine de Mournac is a true gem. Beyond its scenic landscapes, it offers cozy living rooms, a dining area, and an outdoor swimming pool. You'll have opportunities to explore nearby towns like Carcassonne and Toulouse, or simply wander the beautiful grounds, soaking in the tranquility of your surroundings.
🍽️ Food & Nourishment
Enjoy wholesome vegetarian meals that are thoughtfully prepared using mostly locally sourced ingredients. Our dedicated chefs cater to a variety of dietary needs, ensuring you feel nourished and energized throughout your stay. Delight in a three-course dinner lovingly crafted to elevate your dining experience.
🌟 Guest Reviews & Experience
Participants rave about their time at this retreat, highlighting the supportive community, exceptional teaching, and profound personal growth they experienced. Many express gratitude for the peaceful atmosphere and the nourishing impact the sessions had on their overall well-being. It’s a place where you can truly feel seen, heard, and connected.
💖 Why Choose This Retreat
- Transform Your Life: Our integrated approach combining yoga, meditation, and energy healing is designed to deepen your practice and promote holistic well-being.
- Reconnect with Nature: Surrounded by the beauty of scenic Occitanie, immerse yourself in the tranquility and splendor of the countryside.
- Comprehensive Energy Healing Course: Graduate with a certificate from the International Network for Energy Healing (INEH) upon course completion, enhancing your qualifications and practice.
- Daily Afternoon Freedom: Take time for relaxation or explore the picturesque area at your own pace.
- Step Away from Daily Life: Unplug completely as you indulge in the peaceful ambiance of our retreat setting, allowing for true self-reflection and rejuvenation.
We warmly invite you to join us on this incredible journey of self-discovery, healing, and connection. Embrace the opportunity to grow in a heartfelt community, surrounded by the beauty of nature. Begin your transformative experience today! 🌸