🌿 Welcome to the Trauma Release Retreat

Experience the healing power of nature and personalized therapy at our Trauma Release Retreat in the stunning village of Greyton, nestled in the Western Cape, South Africa. Join us for a transformative journey as you reconnect with your inner self, unwind, and recharge amidst breathtaking surroundings. 🌳✨

Retreat Overview

At the High Hopes Retreat Centre, we're dedicated to fostering wellness and integration. This retreat is curated by a skilled health team, passionate about helping you release trapped energies and find greater presence in your life. Through a blend of therapeutic modalities—from yoga and mindfulness to energetic healing and nature walks—you will embark on a holistic journey toward wellness, tailored to your personal needs.

What’s Included

Your retreat experience comes with a comprehensive package that includes:

• 7 Nights of Accommodation: Comfortable en-suite private rooms with garden entrances.
• Meals: Enjoy 3 daily delicious, plant-based meals crafted from local, organic ingredients.
• Daily Activities:
  • Yoga classes
  • Meditation sessions
  • 1 hour of therapeutic treatment
  • 30-minute massage
  • Kinesiology sessions
  • Reiki Energy Healing
  • Specialized workshops
  • Nature hikes with a trusted guide
• Facilities: Access to gardens, plunge pools, and a library of literature on health and healing.
• Free Excursions: Outings to local points of interest.
• Wifi and Parking: Stay connected and worry-free during your retreat.

Prices & Dates

Join us for this healing journey! The retreat runs on select dates throughout the year, subject to availability. The investment for this deeply transformational experience is US$3,180.

Organizer & Teaching Team

Angela Craig, co-founder and resident kinesiologist, is at the helm of our retreat. With extensive qualifications in Counselling Psychology and years of experience in trauma recovery, Angela brings profound wisdom and compassion to our programming. She, along with a team of specialized therapists, is here to support you every step of the way.

Retreat Center & Location

Nestled in the heart of Greyton, surrounded by glorious mountains and lush gardens, the retreat center is truly a sanctuary for reflection and healing. With its peaceful environment and rich biodiversity, you will find a perfect backdrop for your journey inward.

Nearby Activities

While you're here, take advantage of our stunning surroundings! Activities include:

• Camping 🌌
• Cycling 🚴‍♂️
• Fishing 🎣
• Hiking 🥾
• Horse Riding 🐎
• Wildlife Watching 🦒

Food & Nourishment

The quality of our meals is something we proudly boast about. Our talented chefs, Sharon Peddie and Hannah Craig, prepare nourishing meals that guests rave about! Sourced from our own vegetable and herb gardens, our plant-based menus are designed to cater to various dietary requirements, ensuring everyone enjoys delicious, healthy food during their stay.

Guest Reviews & Experience

Our guests consistently share glowing reviews about their experiences at High Hopes. Many have found our retreat to be a rejuvenating sanctuary, echoing sentiments of feeling cared for, safe, and deeply supported throughout their journeys. The blend of skilled therapy and nurturing environment truly makes our retreat feel special.

Why Choose This Retreat

• Personalized Experience: Our intimate size allows us to tailor your experience to meet your unique needs.
• Holistic Healing: Engage in a diverse range of therapeutic practices designed to support your journey toward integration and wellness.
• Community Feel: Connect with like-minded individuals on the path to healing, all while feeling welcome and included in our community.
• Reconnect with Nature: The serene surroundings provide an incredible opportunity to unplug and immerse yourself in the beauty of the natural world.

Whether you're seeking to heal from trauma, reduce stress, or simply carve out time for yourself, our Trauma Release Retreat offers a perfect blend of therapeutic practices and natural beauty.

🌟 Join us at High Hopes Retreat Centre for a transformative experience that nurtures your soul and restores your spirit! 🌟