About
Join a unique retreat in the stunning Dolomites, designed for skiing and snowboarding enthusiasts. Led by Paula, an 11-year local, this experience blends 30 minutes of pranayama and silent meditation with 60 minutes of gentle Yin Yoga, harmonizing body and mind.
๐๏ธ 8-Day Ski and Yoga Retreat in the Dolomites, Italy
Welcome to a truly unique retreat experience where the majestic beauty of the Dolomites meets the rejuvenating practices of yoga and skiing. Join us for a week of relaxation, adventure, and mindfulness amidst snow-capped mountains and clear blue skies. This retreat is designed for those who wish to harmonize their bodies and minds while enjoying the thrill of skiing in one of the world's largest ski resorts. โ๏ธ
Retreat Overview
Our 8-day, 7-night retreat is hosted by experienced organizers Maria, Paula, and Erico, who will guide you in embracing the beauty of nature while giving you the tools to enhance your yoga practice. With daily yoga sessions, pranayama, and guided skiing in the breathtaking Dolomites, this retreat promises to be both transformative and fun.
Whatโs Included
Your retreat package includes everything you need for a seamless experience:
- Airport Pickup & Drop-off: Stress-free transportation to and from the airport.
- 7 Night Accommodation: Stay in a luxurious four-star hotel with all the comforts.
- Half Board Meals: Indulge in daily breakfast and dinner featuring local Italian cuisine.
- Ski Pass & Equipment: 6-day Dolomiti Superski lift pass and standard ski hire (skis and boots).
- Complimentary Ski Guiding: Explore the slopes with experienced guides.
- Daily Yoga & Pranayama Classes: Engage in restful practices to enhance your skiing experience.
- WiFi Connection: Stay connected to the outside world, if you wish!
Prices & Dates
The retreat is available on multiple dates throughout the year, subject to availability. Prices start at $3,181 for shared superior accommodation and $3,888 for a private room.
Organizer & Teaching Team
Meet Maria Paula Medina, our lead yoga instructor. A certified yoga teacher with over 17 years of experience, Maria has practiced in Argentina, Europe, and India. She specializes in Hatha flow, Vinyasa, and Yin yoga, ensuring that participants receive personalized guidance to deepen their practice.
Retreat Center & Location
Located in Arabba, this luxurious hotel is just 300 meters away from the ski runs and offers a private shuttle service. The cozy atmosphere, stylish rooms, and extensive spa facilities make it a perfect haven after a day on the slopes. Experience the warmth of Italian hospitality as you unwind in this idyllic setting. ๐
Food & Nourishment
Enjoy daily breakfasts and dinners prepared by top-quality chefs who will treat you to a culinary journey through local and international flavors. Fuel your adventures with a generous breakfast buffet and look forward to delightful evening meals featuring four-course dinners and an extensive selection of wines. All dietary needs can be accommodated, including vegan, vegetarian, gluten-free, and diabetic-friendly options. ๐ท
Guest Reviews & Experience
Previous participants have raved about the incredible balance of activity and relaxation on this retreat. Guests have highlighted the enriching yoga sessions, skilled ski guiding, and breathtaking surroundings, along with the personal approach taken by the hosting team. Many felt renewed both physically and mentally, walking away with a greater sense of inner peace and connection to nature. ๐
Why Choose This Retreat
Choosing our Ski and Yoga Retreat in the Dolomites means investing in your well-being. Hereโs what youโll gain:
- Mental Strength: Discover a calm and centered state of mind.
- Physical Refreshment: Enhance your bodily awareness through mindful movement and skiing.
- Natural Beauty: Immerse yourself in stunning landscapes that provide the perfect backdrop for retreat.
- Community Connection: Build friendships and bonds with like-minded individuals who share your passion for adventure and mindfulness.
Join us for a truly remarkable experience in the Dolomites, where every day is tailored to help you relax, rejuvenate, and reignite your spirit. We can't wait to welcome you! ๐
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