🌊 8-Day Serene Yoga Retreat at Ondina Guesthouse, Portugal

Introduction

Escape to the tranquil shores of Portugal’s Silver Coast and immerse yourself in a rejuvenating 8-day retreat at Ondina Guesthouse. Perfectly nestled in the peaceful seaside village of Casais de São Lourenço, this retreat invites you to deepen your yoga practice while basking in the serenity of ocean views and coastal beauty. With the sound of the waves as your backdrop, you’ll have the space to unwind, reconnect, and rediscover yourself. 🧘‍♀️💕

Retreat Overview

At Ondina Guesthouse, a bright, ocean-view studio sets the stage for daily yoga practices designed to awaken your body and calm your mind. The retreat includes invigorating morning sessions and restorative evening classes, which promote relaxation and well-being. In addition to yoga, you can enjoy a blissful one-hour massage, nourishing vegetarian meals, and the freedom to explore the stunning beaches and captivating trails nearby.

What’s Included

Your retreat package includes:

• 🌟 7 nights of comfortable accommodation
• 🥗 Daily wholesome vegetarian brunch
• 🍽️ Daily three-course vegetarian dinner
• ☕ Unlimited water, tea, and coffee
• 🧘 Daily yoga classes tailored to your needs
• 💆 One sport massage for ultimate relaxation
• 🚗 Parking and free Wi-Fi access

Prices & Dates

Pricing starts at US$742 per person, depending on your choice of accommodation:

• Shared Room for 6 People: $742
• Shared Twin / Triple Room: $837
• Private Room w/ Shared Bathroom: $1,019
• Private Room: $1,123
• Private Double Room for 2 People: $1,737

This retreat is available on select dates throughout the year, subject to availability. Please contact us for specific dates.

Organizer & Teaching Team

🌟 Meet Your Hosts Organized by the lovely Rebecca and Liliana Santos, the retreat seamlessly combines professionalism and care.

Rebecca Murbach, a passionate yoga teacher, commenced her yoga journey at 17 in Rio de Janeiro. A graduate of the revered Sivananda Vedanta School in India, she brings warmth and expertise, guiding participants with dedication and insight.

Retreat Center & Location

Located just steps from the Atlantic, Ondina Guesthouse is designed with relaxation in mind. Here are some key highlights:

• 🌴 Beachfront serenity conducive to mindful practices
• 🏄‍♀️ Proximity to surf spots and walking trails
• ☕ Close to local cafés, shops, and the charming town of Ericeira
• 🚙 Convenient access from Lisbon

Experience a unique blend of peaceful surroundings and engaging local culture, making this a well-rounded retreat experience.

Food & Nourishment

At Ondina, we believe that food is a vital part of the retreat experience! Our talented kitchen team crafts nourishing vegetarian and vegan meals with a twist of Portuguese flair.

✨ Each morning, gather around a vibrant brunch buffet featuring sweet and savory delights, fresh fruits, and nourishing options that cater to various dietary preferences, including gluten-free and dairy-free options.

Guests rave about the exceptional food, making it one of the highlights of their stay!

Guest Reviews & Experience

Our guests have shared heartfelt experiences, highlighting the peaceful atmosphere, delicious food, and personal touch of the yoga practices. The shared camaraderie amongst participants fosters an intimate environment, enhancing the retreat's overall warmth and relaxation.

Many participants appreciate the balance of structured activities and personal free time, allowing them to explore, reflect, and fully immerse themselves in the retreat’s offerings. 🕊️

Why Choose This Retreat

• 🌊 Immerse yourself in daily yoga and breathtaking coastal living
• 🌿 Reconnect with nature in a beautiful beachfront location
• 🍴 Enjoy nourishing vegetarian meals that support your journey
• ♻️ Small group atmosphere fosters personalized attention
• 💖 Find balance and clarity while relieving stress in a nurturing environment

Join us for a transformative journey, filled with yoga, self-care, and the beauty of Portugal's coastline. We can't wait to welcome you!