🌊 Radiate & Ride: Women's Yoga, Surf & Adventure Retreat in Costa Rica

Introduction

Ready to feel free, strong, and fully alive? Join us at Radiate & Ride, a unique women’s retreat set in beautiful Nosara, Costa Rica. This transformative experience merges daily yoga, exhilarating surf sessions, and outdoor adventures with connection, laughter, and the freedom to breathe. Whether you're looking to reconnect with yourself, try something new, or simply unwind with like-minded women, this retreat is designed for you! 🧘‍♀️🌅

Retreat Overview

Nestled in the lush hills of Casas Kismet, our boutique retreat center offers a peaceful, private haven surrounded by jungle, just a stone’s throw from the beach. Experience daily yoga in an open-air shala with breathtaking ocean views, lounge by the saltwater pool, and savor fresh, local meals in our breezy dining area. With dedicated time for relaxation, adventure, and connection, Radiate & Ride is an opportunity to recharge and rejuvenate.

What’s Included

During your retreat, you’ll enjoy:

• Airport Pickup & Drop-off
• 7 nights accommodation
• 3 daily delicious and nutritious meals
• Water, tea, and coffee throughout the day
• Welcome drink
• Daily yoga classes
• Surf lessons with experienced instructors
• Specialized workshops
• Group excursions/activities

Prices & Dates

The retreat runs on multiple dates throughout the year. For the upcoming July 2026 sessions, the package prices are as follows:

• Shared Room: US$3,295 per person
• Private Room: US$3,795 per room (single occupancy)

Limited private rooms are available on a first-come, first-served basis. Don't miss out on securing your spot in this empowering experience!

Organizer & Teaching Team

Meet your guides for this incredible journey!

Lizzy Bullman

With over 15 years of experience, Lizzy is a passionate yoga teacher dedicated to empowering women through movement and connection. Her teaching philosophy blends strength with joy, helping participants discover their true selves.

Heather Hutcheson

Heather is a 500-hour experienced yoga teacher and certified peer support specialist. She brings a wealth of knowledge in trauma-informed teaching and is committed to fostering strength and resilience in her students.

Retreat Center & Location

Located in Nosara, part of Costa Rica's Nicoya Peninsula and one of the world’s five Blue Zones, Casas Kismet offers a tranquil escape among vibrant jungles and stunning coastlines. Here, you can explore a waterfall, enjoy vibrant sunsets, or even watch monkeys from your window. 🌿✨

Food & Nourishment

Your stay includes fresh, nourishing meals prepared with love. With a focus on organic, locally sourced ingredients, you can expect vibrant dishes that satisfy and support your well-being. Dietary needs? No worries! We accommodate various dietary preferences to ensure everyone feels nourished.

Meal Highlights:

• Breakfast, Lunch, and Dinner featuring Costa Rica’s delicious flavors
• Plenty of tropical fruits, colorful vegetables, and clean proteins

Guest Reviews & Experience

Participants have raved about the supportive and empowering environment created at Radiate & Ride. Many have shared how they left feeling lighter, stronger, and more connected to themselves and others. The combination of yoga, surfing, and adventure fosters a unique atmosphere where women can truly shine and bond.

Why Choose This Retreat

At Radiate & Ride, you’ll experience total rejuvenation for your mind and body. This retreat is more than just a vacation; it’s an opportunity to immerse yourself in nature, discover your true self, and connect with a community of empowered women. 🦋

Benefits of Joining Us:

• Reconnect with your body and breath
• Engage in structured activities that promote meaningful growth
• Enjoy the humor and warmth of women supporting one another
• Dine on fresh, nutritious meals that energize you for adventure
• Experience unique activities amid the tropical beauty of Costa Rica

Who This Retreat Is For:

• Skill Level: All levels welcome (Beginner, Intermediate, Advanced)
• Recommended Age: 18-60
• Group Size: Between 10 to 16 participants

Are you ready to redefine your limits and cultivate lasting joy? Don’t wait—secure your spot at Radiate & Ride today! 🌟