🌿 8-Day Ayurveda & Yoga Retreat in Kathmandu, Nepal

Welcome to a transformative experience nestled in the heart of Kathmandu, where the tranquility of nature meets the ancient wisdom of Ayurveda and Yoga. Our retreat is designed to rejuvenate your body, mind, and spirit, offering a peaceful sanctuary on the lap of Nagarjun Jungle.

🌟 Retreat Overview

Join us for an immersive 8-day, 7-night journey that focuses on improving your well-being through the powerful practices of yoga and Ayurveda. Our dedicated team of experienced Ayurveda doctors and yoga instructors is passionate about helping you achieve harmony within yourself. Whether you are a beginner or an experienced practitioner, this retreat provides a nurturing environment to deepen your practice and understanding.

What You Can Expect

• Daily yoga and meditation classes
• Personalized Ayurveda therapies tailored to your needs
• A holistic approach to detoxifying and revitalizing your body and mind

🧘‍♂️ What’s Included

Your retreat package includes the following:

• Accommodation: 7 nights / 8 days
• Daily meals: Breakfast, lunch, and dinner featuring authentic Ayurvedic cuisine
• Ayurvedic consultations and treatment plans
• Ayurvedic medicines/herbs during your stay
• Daily yoga and meditation classes
• Pranayama (breath control) classes
• Access to Wi-Fi, luggage storage, and parking

💰 Prices & Dates

Our retreat runs on select dates throughout the year, and spaces are subject to availability. Here are the pricing options:

• Standard Twin Shared Room: $595 per person
• Deluxe Twin Shared Room: $630 per person
• Standard Private Room: $700 (single occupancy)
• Deluxe Private Room: $840 (single occupancy)

Additional Costs

Please note that the following are not included in the package:

• Airport transfers
• Flights
• Additional activities
• Travel insurance
• Visa fees

👥 Organizer & Teaching Team

Host: RamHari

• MA in Yoga and an International Yoga Alliance Certified instructor in Ashtanga/Vinyasa.

Co-Teacher: Tirtha

• A Yoga Alliance certified teacher specializing in Hatha and Ashtanga Yoga, with over five years of teaching experience.

🌳 Retreat Center & Location

Located in the serene outskirts of Kathmandu, our retreat center offers a unique blend of comfort and nature. With rooms equipped with essential amenities and stunning views of the surrounding jungle, you’ll find the perfect setting to disconnect from daily pressures and reconnect with yourself.

🍽️ Food & Nourishment

During your stay, you can look forward to three nutritious meals each day, crafted with love from fresh, seasonal ingredients. Our menu focuses on vegetarian and vegan options, ensuring each meal nourishes both body and soul. Herbal teas and juices will be served throughout the day, keeping you refreshed and energized.

✨ Guest Reviews & Experience

Guests have praised our retreat for its warm atmosphere and supportive community. Many have shared how the combination of yoga and Ayurveda has significantly enhanced their well-being, helping them to relax and recharge. The teachings they received inspired them to continue their journey towards a balanced and healthy lifestyle.

💖 Why Choose This Retreat?

• Holistic Healing: Experience a comprehensive program designed to address not just physical but also mental and emotional well-being.
• Expert Guidance: Learn from knowledgeable practitioners dedicated to helping you achieve your health goals.
• Community Connection: Connect with like-minded individuals and foster lasting friendships in a supportive environment.
• Transformative Practices: Leave with invaluable insights into Ayurveda and Yoga that you can carry into your daily life.

Ready to Transform Your Life?

Join us for this transformative 8-day Ayurveda and Yoga retreat in the enchanting backdrop of Kathmandu. Renew your spirit, detox your body, and reconnect with your true self. We can’t wait to welcome you! 🌼