🌿 8-Day Yin Yoga Teacher Training Retreat in Northern Portugal 🌿

Introduction

Welcome to an enriching journey into the world of Yin Yoga at The Source in the stunning Douro Valley of Northern Portugal. This intimate retreat is designed for those looking to deepen their practice, expand their teaching skills, and reconnect with their inner selves amidst a backdrop of breathtaking natural beauty. Whether you're a seasoned instructor or a dedicated yoga student, this immersive experience will guide you toward both personal and professional growth.

Retreat Overview

Our 8-Day Yin Yoga Teacher Training provides participants with an extraordinary opportunity to delve deep into the principles of Yin Yoga, supported by ancient philosophies and modern science. You'll explore the Daoist roots of Yin Yoga, study the intricacies of fascia, and learn how to harness the emotions tied to the meridian system. This retreat balances hands-on training with restorative practices, equipping you with the tools to lead classes confidently and thoughtfully.

What’s Included

Your retreat experience includes a variety of offerings designed to nourish body, mind, and spirit:

• 7 nights accommodation
• Three delicious daily meals made from locally-sourced ingredients
• Continuous snacks and fresh water, tea, and coffee throughout the day
• Yin Yoga teacher training course and certification
• Registration with Yoga Alliance
• Specialized workshops and course materials
• Use of yoga props including mats, blocks, and straps
• Pre and post-retreat support from our expert team
• WiFi access for your convenience

Prices & Dates

This transformative retreat runs on multiple dates throughout the year, with select dates subject to availability. The investment for this life-changing experience starts at $1,650, accommodating a range of preferences from shared dormitories to private rooms.

Organizer & Teaching Team

Meet Eva Hamilton, a passionate Canadian Yoga Educator with over 16 years of teaching experience. Eva specializes in Yin Yoga and restorative practices, weaving her deep understanding of anatomy and yoga philosophy into every class. Her nurturing approach fosters a supportive environment for self-exploration, encouraging students to find empathy and curiosity both on and off the mat.

Retreat Center & Location

The Source Retreat Center is nestled in the heart of the Douro Valley, a region renowned for its stunning vineyards and serene landscapes. Here, you’ll have the chance to unwind in a tranquil environment, perfect for contemplation and reflection. The center boasts comfortable accommodations, a fully equipped yoga studio, and the rejuvenating presence of nature all around.

Food & Nourishment

Indulge in three wholesome, nourishing meals daily, prepared with seasonal and locally-sourced ingredients. Throughout your stay, enjoy access to fresh fruits, nourishing snacks, and infused waters, ensuring you remain energized and refreshed during your training. Our menu caters to a variety of dietary preferences, including vegan, gluten-free, and more, so you can feel good on every level.

Guest Reviews & Experience

Past participants have expressed deep gratitude for their experience at The Source. Many highlight the warmth of the community and the personalized attention from instructors. They’ve left feeling rejuvenated, with newfound knowledge and confidence in their practice and teaching abilities. The combination of in-depth training and serene retreat setting has truly made a lasting impact.

Why Choose This Retreat

Choosing this Yin Yoga Teacher Training Retreat means investing in your personal and professional development while surrounded by the beauty of nature. Our unique blend of structured training and restorative practices allows for both growth and revitalization—a perfect escape from the demands of daily life. Engage deeply with the art of Yin Yoga and connect with a supportive community of fellow practitioners that will inspire your journey.

Join us at The Source and take the first step toward enriching your yoga practice and teaching journey! 🌟