🌿 Welcome to the Restorative Yoga Teacher Training Retreat in Portugal!

Embark on a transformative journey of healing and discovery at our Restorative Yoga Teacher Training Retreat, hosted at the breathtaking Source Retreat in the picturesque Douro Valley, Northern Portugal. This immersive experience promises to deepen your understanding of restorative yoga while enveloping you in the natural beauty and tranquility of our stunning locale.

🧘‍♀️ Retreat Overview

Join us for eight days of rejuvenation from August 14 to August 21, 2026. Our unique blend of in-depth learning and serene retreat experience invites you to explore the art and skill of guiding students into deep rest, recalibrating the nervous system, and enhancing overall well-being.

The Source Retreat, known as Quinta do Outeiro, offers a majestic 400-year-old vineyard estate with rolling hills, lush grapevines, and fragrant olive trees, creating an idyllic backdrop for your yoga practice. It’s a space filled with love and intention, crafted over seven years for those looking to reconnect with their inner selves.

🍃 What’s Included

Your retreat package includes everything you need for an unforgettable experience:

• 7 nights accommodation in shared or private rooms
• 3 daily delicious meals featuring seasonal, locally-sourced ingredients
• All-day fruit, snacks, tea, coffee, and water
• A welcome drink to set the tone for your stay
• Comprehensive teacher training course with certification upon completion, registered with Yoga Alliance
• Specialized workshops, yoga mats, blocks, straps, and bolsters
• A detailed course manual and ongoing support from our dedicated team
• Free Wi-Fi to stay connected during your stay

💰 Prices & Dates

• Total Price: Starts at US$1,767
• Available Dates: The retreat is scheduled for August 14-21, 2026, with select dates available throughout the year. Please check for availability.

🌟 Organizer & Teaching Team

Our retreat is lovingly organized by Eva Hamilton, a dedicated Yoga Educator with over 16 years of teaching experience. Eva’s gentle and nurturing approach is complemented by her extensive knowledge of anatomy, the mind-body connection, and restorative practices. She aims to create a supportive environment, encouraging self-exploration and empathy both on and off the mat.

🏞️ Retreat Center & Location

Nestled in the serene village of Cidadelhe, The Source Retreat features:

• Stunning views of the Douro Valley
• Cozy communal spaces, including a medieval dining room for shared meals by the fire
• A yoga room adorned with stars, providing the perfect space for practice
• Opportunities to unwind in hammocks or connect with nature in our beautiful gardens

🍽️ Food & Nourishment

We focus on nourishing your body with:

• Three wholesome meals daily, made from seasonal and local produce
• Refreshing snacks and drinks throughout the day
• Options catering to various dietary needs, including vegan, gluten-free, and much more

🌟 Guest Reviews & Experience

Guests raved about their time at The Source, expressing how the environment fostered a deep sense of calm and connection with nature. Many highlighted the supportive atmosphere and the warmth of the teaching team, crediting their transformative experiences to the blend of education and personal growth that the retreat offered.

💖 Why Choose This Retreat?

Choosing our Restorative Yoga Teacher Training Retreat means you are:

• Committing to your own well-being in a stunningly beautiful environment
• Engaging in an enriching learning experience under the guidance of seasoned instructors
• Discovering the profound benefits of restorative yoga that can enhance both your teaching and personal practice
• Connecting with like-minded individuals in a supportive community

Join us in the heart of Northern Portugal for an enriching week dedicated to rest, learning, and self-discovery. 🌸 Reserve your spot today, and find your path to tranquility and rejuvenation!