🌿 7-Day Yoga & Ayurveda Retreat in Goa, India

Introduction

Are you ready to break free from limiting beliefs and embrace a more vibrant, fulfilling life? Join us in the serene beauty of South Goa for an enriching 7-day Yoga & Ayurveda retreat designed to rejuvenate your mind, body, and spirit. Experience the elegance of nature while participating in invigorating yoga classes, nourishing meals, and holistic teachings that celebrate ancient Ayurvedic wisdom. 🌞

Retreat Overview

Our retreat welcomes you to a peaceful sanctuary where the sound of the waves and the melody of nature sets the tone for tranquility. Throughout the week, you will engage in daily yoga and meditation sessions, expertly guided by our seasoned teacher, Ruban, who brings his deep knowledge of Ashtanga and Hatha yoga to enrich your practice.

What’s Included

During your retreat, you will enjoy:

• 6 Nights Accommodation in cozy eco-friendly wooden huts
• Daily Yoga Classes (Ashtanga in the morning and Yin in the evening)
• Daily Meditation & Pranayama Classes
• Cooking Class to explore the delights of South Indian vegetarian cuisine
• Breakfast and Lunch featuring traditional dishes
• Herbal teas and refreshments available throughout the day 🍵

Prices & Dates

The retreat runs on multiple dates throughout the year, subject to availability. The cost for this transformative experience starts at $453 for a private room. Each room is designed for single occupancy and constructed with natural bamboo to ensure a comfortable and airy environment.

Optional Upgrades:

• Airport pickup and drop-off
• Extra night accommodation before or after the retreat
• Laundry services
• Kayaking and dolphin trips

Organizer & Teaching Team

The retreat is led by Ruban, an esteemed teacher with over two decades of experience in yoga. He hails from the sacred town of Tiruvannamalai, where his passion for yoga blossomed. Ruban's teachings are inspired by the profound wisdom of Sri Ramana Maharshi, creating a supportive and immersive learning atmosphere for students from all over the world.

Retreat Center & Location

Nestled just a few meters from the beach, our retreat center offers you the perfect backdrop for self-discovery and relaxation. Surrounded by lush greenery and the soothing sounds of nature, you will find it easy to unwind and connect with your inner self. Enjoy morning walks on the beach and the serenity of your environment as you awaken each day.

Food & Nourishment

Nourishment is at the heart of our retreat experience. Each day, you will indulge in:

• Traditional south Indian breakfasts such as Dosa, Idly, and Millet varieties.
• Pure vegetarian Thali for lunch, comprising a variety of flavorful dishes like rice, roti, salad, dal, vegetables, and more, ensuring a wholesome dining experience. 🍽️

Guest Reviews & Experience

We are deeply touched by the positive experiences our guests share. Visitors highlight the profound transformation they experience during the retreat. Many describe feeling more relaxed and refreshed than ever before and appreciate the chance to step aside from the hustle of city life. The authentic connections made during the retreat create a supportive community, allowing everyone to rediscover themselves and find inner peace.

Why Choose This Retreat

Choosing this retreat means committing to your personal growth and well-being. We invite you to:

• Experience the tranquility and beauty of Goa.
• Benefits from expert guidance from a seasoned teacher.
• Enjoy nourishing meals that elevate your health.
• Connect with like-minded individuals in a supportive environment.

This is more than just a retreat; it’s an opportunity to rediscover yourself, reconnect with nature, and refresh your spirit. 🌈

Let this be the moment you choose to invest in your well-being. Book your transformative experience today! 💚