🌊 7 Day Yoga & Surf Retreat in Portugal 🧘‍♀️

Introduction

Welcome to the 7 Day Yoga & Surf Retreat at Buddha Retreats in the serene village of Columbeira, Portugal! Join us for a unique blend of mindfulness, movement, and adventure. Whether you are a seasoned yogi or a complete beginner, our retreat is designed for all levels and offers a vibrant escape from your everyday routines.

Retreat Overview

At Buddha Retreats, we’ve been creating a haven for relaxation and growth since 2014. This retreat promises an enriching experience filled with energizing yoga classes, thrilling surf lessons, and ample opportunities to unwind in nature's beauty. Each day, you will kickstart your morning with revitalizing yoga, followed by captivating surf sessions that harness the stunning coastal waters of Portugal.

What’s Included

Your retreat package includes:

• 6 nights accommodation in single or double rooms
• Daily healthy meals: Breakfast, lunch, and dinner
• 7 invigorating yoga sessions with certified instructors
• 5 surf lessons tailored to all skill levels
• Transfer to and from the beach for surf lessons
• Access to a variety of rejuvenating massage treatments
• Plenty of fresh fruits, herbal teas, and purified water

Prices & Dates

The retreat runs on multiple dates throughout the year, based on availability. The pricing structure is as follows:

• Shared Twin/Double Room with Shared Bathroom: $1,208
• Shared Twin/Double Room with Ensuite Bathroom: $1,443
• Private Single Room with Shared Bathroom: $1,502
• Private Single Room with Ensuite Bathroom: $1,738

Explore the tranquil beauty of Portugal while embracing self-care and adventure!

Organizer & Teaching Team

Our retreat is hosted by the dedicated team at Buddha Retreats, featuring experienced and passionate instructors:

• Nancy: An attentive Iyengar yoga teacher known for her vibrant energy and ability to guide students into the depths of their practice.
• Marie: A dedicated E-RYT® certified yoga teacher combining traditional Hatha with dynamic Vinyasa, offering a holistic yoga experience.
• João: A lifelong surf enthusiast from Peniche, João brings his expertise to help you ride the waves confidently.

Retreat Center & Location

Buddha Retreats is nestled in the idyllic village of Columbeira. Surrounded by nature, our retreat center is equipped with essential amenities, including:

• Free Wi-Fi
• A serene swimming pool
• Beautiful garden space
• Cozy yoga shala

Here, you will have the chance to unplug, recharge, and immerse yourself in the beauty of the landscape.

Food & Nourishment

We take pride in our culinary offerings, nourishing your body with wholesome meals crafted from locally sourced ingredients. Each meal is prepared with love, featuring:

• Fresh fruit, homemade granola, and delicious baked goods for breakfast
• Flavorful, wholesome lunches and dinners served either indoors or on our terrace with splendid views
• Dietary options include vegan, vegetarian, gluten-free, and nut-allergy-friendly foods

Indulge in remarkable flavors while nurturing your body!

Guest Reviews & Experience

Our guests consistently rave about their transformative experiences at Buddha Retreats. Many highlight the supportive community, expert instructors, and breathtaking surroundings as key components of their journey. Participants describe their time here as a chance to refresh their spirits and forge lasting connections with fellow retreat-goers.

Why Choose This Retreat

Choosing our 7 Day Yoga & Surf Retreat means:

• Unplugging and reconnecting with nature and oneself amidst stunning landscapes.
• Igniting inner peace and balance through daily yoga practices tailored to all experience levels.
• Learning surf skills from seasoned instructors in a safe, fun environment.
• Developing lifelong friendships within a warm and welcoming community.
• Savoring culinary delights crafted from fresh, local ingredients.

Embark on an unforgettable adventure filled with yoga, surfing, and serene relaxation. Book your retreat today and take the first step towards rejuvenation and self-discovery! 🌞

Join us for an unforgettable journey of self-exploration, and let the waves and yoga bring you closer to your true self! 🏄‍♀️🌿