🌿 7-Day Yoga, Ayurveda, and Life Coaching Retreat in Hereford, UK

Introduction

Welcome to our rejuvenating retreat nestled in the beautiful Wye Valley of Herefordshire, UK! At our award-winning Plantation Villa at Ruxton Farm, we invite you to take a break from the fast-paced modern world and rediscover the tranquility of your mind, body, and spirit through the transformative practices of yoga and Ayurveda. Come join us for a week filled with relaxation, learning, and personal growth! 🧘‍♀️✨

Retreat Overview

Our 7-Day Yoga, Ayurveda, and Life Coaching Retreat is designed to help you escape the hustle and bustle of everyday life. Throughout your stay, you'll participate in daily yoga classes, meditation sessions, and engaging workshops that delve into Ayurvedic philosophy and healthy living. This is not just a retreat; it is a journey towards reconnecting with yourself and discovering a new way of living.

What’s Included

During your week with us, you will enjoy:

• 6 nights of cozy accommodation in our charming farmhouse
• 3 delicious and nutritious Ayurvedic meals a day
• Morning Buddhist chanting in our peaceful Buddha Hall
• Personal life coaching session
• Daily meditation classes (including breath meditation and loving-kindness practices)
• Afternoon and evening activities focused on holistic well-being, including:
  • Cookery classes
  • Walking meditation in nature
  • Engaging talks on Ayurveda and Buddhism
  • Relaxation sessions featuring Yoga Nidra and sound baths
• Free access to Wi-Fi and on-site parking
• Guided explorations of our 14-acre property, including gardens, orchards, and meadows 🌸

Optional services such as individualized life coaching, Ayurveda massage treatments, and doctor consultations are also available for an additional fee.

Prices & Dates

We offer our retreat on select dates throughout the year, subject to availability. The pricing structure is as follows:

• Shared Triple/Quad Room (Female): $1,481
• Shared Twin Room (Female/Male): $1,765
• Private Room with Shared Bathroom: $2,353
• Private Room with Private Bathroom: $2,596

Do not hesitate to reach out for specific dates!

Organizer & Teaching Team

Our retreat is led by a compassionate team of experienced practitioners, including:

• Ishara: Founder of Plantation Villa, with a heartfelt practice of meditation and Buddhism spanning eight years, guiding guests towards self-reflection and fulfillment.

• Yiyang: A passionate yoga and meditation teacher with a Master's in Yoga and Buddhism, dedicated to helping you find balance in daily life through mindful practice.

• Dr. Vidhya: A certified Ayurvedic doctor offering holistic health guidance with an empathetic approach rooted in ancient wisdom.

Together, they make a dynamic team that supports your journey toward wellbeing.

Retreat Center & Location

Plantation Villa at Ruxton Farm serves as your serene sanctuary. Set within the breathtaking landscapes of Herefordshire and the Wye Valley, it is recognized as a distinguished center for yoga, meditation, and Ayurveda retreats. With our rich history in wellness, you will experience the essence of a balanced lifestyle in a home-away-from-home atmosphere. 🌍💕

Food & Nourishment

Indulge in the flavors of our specially crafted Ayurvedic meals, lovingly prepared with organic and locally sourced ingredients. Our meals are vegetarian, gluten-free, and can accommodate various dietary restrictions upon request. Enjoy an array of delicious dishes that nourish your body and soul, harnessing the goodness of nature. It's no wonder our retreat has gained a reputation for its culinary delights! 🍽️💚

Guest Reviews & Experience

Our past guests have left heartwarming reviews, praising the retreat's focus on holistic wellness, the warmth of the staff, and the transformative experience they encountered. Many appreciate the opportunity to escape daily stresses and immerse themselves in nature while learning valuable mindfulness practices.

"The experience was transformative... a perfect blend of environment, teaching, and fantastic food!" - Previous Guest

Why Choose This Retreat

Choosing our retreat means committing to self-care and genuine personal growth. It's an opportunity to unplug from your daily routine, rediscover a healthier lifestyle, and cultivate mindfulness techniques that can be integrated into your everyday life. Located in a stunning area of natural beauty, this retreat promises to leave you feeling refreshed, inspired, and connected. 🌟✨

Join us at the Plantation Villa and immerse yourself in a holistic experience that nurtures your mind, body, and spirit. Register today, and take your first step toward a more balanced and joyful life!