🌿 7-Day Yoga and Hot Springs Water Retreat on Ischia Island, Italy 🌊

Introduction

Welcome to a transformative journey on Ischia Island, known as the "Green Island" for its stunning natural beauty and inviting thermal springs. Join us for a rejuvenating 7-day retreat designed to nourish your body, mind, and spirit. Escape the hustle and bustle of daily life and embark on a path towards wellness, connection, and self-discovery amidst breathtaking scenery and serene surroundings. 🌻

Retreat Overview

Our retreat offers you a unique opportunity to engage in diverse yoga practices including Pranayama, Ashtanga Vinyasa, and Yin Yoga. With classes held at sunrise and sunset, immerse yourself in the rhythms of nature while enjoying the benefits of natural hot springs and exquisite local cuisine. This retreat is open to participants of all skill levels, whether you are a seasoned yogi or a complete beginner.

What’s Included

Your retreat package includes:

• 6 nights accommodation in comfortable rooms
• Daily Italian breakfasts and 5 wholesome light lunches
• A welcome drink to kickstart your journey
• Daily yoga classes covering Pranayama, Ashtanga Vinyasa, and Yin Yoga
• A welcome meeting to connect and orient ourselves
• Access to lush gardens, thermal pools, and spa services
• Free Wi-Fi, luggage storage, and parking
• Personal guidance from Alice, our certified yoga teacher and holistic nutritionist

Prices & Dates

• Price: Starting at US$1,956 for a private room.
• Dates: Multiple dates throughout the year are available, subject to availability.

Organizer & Teaching Team

Meet Alice Micheli, your dedicated host. With over 15 years of experience as a certified yoga teacher and holistic nutritionist, she is passionate about guiding individuals towards healthier, more balanced lives. Alice has trained extensively in Ashtanga Vinyasa and Hatha Yoga in picturesque settings across India and beyond.

Retreat Center & Location

Located at the beautiful Hotel Torre Sant'Angelo, your retreat center is nestled in Ischia, a UNESCO World Heritage site. Known for its mild climate and lush landscapes, Ischia is the perfect backdrop for rejuvenation and exploration. The hotel offers exceptional amenities, including access to thermal pools and panoramic seascapes that enhance your wellness journey. 🏖️

Food & Nourishment

Our daily meals are crafted with care, focusing on fresh, local ingredients that celebrate the rich flavors of Ischia.

• Light Lunch: Enjoy seasonal salads, grilled vegetables, and handmade breads paired with local cheeses and fresh juices.
• Dinner: Not included in the package, but the hotel features a renowned restaurant offering a variety of Mediterranean and Neapolitan dishes. Vegetarian, vegan, and gluten-free options are available upon request. Additionally, Alice offers personalized nutritional guidance to enhance your dining experience. 🍽️

Guest Reviews & Experience

Our guests have highlighted the transformative nature of this retreat. Many describe it as a perfect blend of restorative yoga and the calming touch of nature. Participants have particularly appreciated the supportive community atmosphere, the insight provided by Alice, and the unparalleled beauty of Ischia. Guests leave feeling refreshed, balanced, and revitalized, with memories to cherish for a lifetime. 🥰

Why Choose This Retreat

Joining our retreat means stepping into a world where you can truly focus on your well-being. Surrounded by the beauty of Ischia, partake in enriching yoga practices, indulge in healthy culinary delights, and explore invigorating activities like hiking, kayaking, and more. With Alice by your side, experience personalized yoga guidance that will help you reconnect with yourself and discover the serenity you deserve. This retreat promises a harmonious blend of relaxation, connection, and adventure — a perfect antidote to the stresses of everyday life. ✨

Join us for this journey of self-discovery — you deserve it! 🌈