🌊 Welcome to Our Revitalizing Yoga & Massage Retreat in Beautiful Lisbon, Portugal!

Escape to the stunning coast of Portugal for a rejuvenating 7-day yoga and massage retreat. Located just a three-minute walk from the beach, this retreat invites you to unwind, restore, and reconnect with your inner self amidst a supportive community of like-minded individuals.

🧘‍♀️ Retreat Overview

Join us for an immersive experience that blends daily yoga sessions with relaxing massages and the chance to explore the vibrant culture of Portugal. Whether you're a seasoned yogi or just looking to relax, this retreat offers the perfect oasis for anyone seeking peace and balance in a magical setting.

🍽️ What’s Included

Your retreat package includes:

• 6 nights of comfortable accommodation
• 3 healthy and nutritious meals each day
• Daily yoga classes to invigorate your body and mind
• One Thai Yoga massage for ultimate relaxation
• One deep tissue therapeutic massage to relieve tension
• Access to our rooftop yoga studio and pool with breathtaking views

💰 Prices & Dates

This retreat runs on multiple dates throughout the year, with specific selections available based on demand.

• Private Room (Single Occupancy): US$1,762
• Twin or Double Room (Double Occupancy): US$3,411

Accommodation features modern amenities in a renovated building, including private bathrooms and kitchenettes in many rooms.

🙌 Organizer & Teaching Team

This retreat is hosted by Cláudia, who is not only a certified Yoga instructor but also a dancer specializing in Thai yoga massages. Alongside her, the teaching team includes:

• Vânia: A holistic therapist and certified Yoga teacher, experienced in Buddhist meditation and mindfulness.
• Tiago: An expert in Yoga, Meditation, and Ayurveda with 15 years of experience.

Together, they are dedicated to creating an inspiring and transformative experience for every participant.

🏡 Retreat Center & Location

Nestled in the charming village of Parede, our retreat center boasts a blend of modern comforts and historical charm. Enjoy the close proximity to stunning beaches, and local shops, and immerse yourself in the vibrant culture of this idyllic coastal area.

🥗 Food & Nourishment

Prepare your palate for a delightful dining experience! Begin each day with a wholesome vegetarian breakfast infused with Portuguese flavors. On your last day, you’ll be sent off with a fruit basket filled with healthy snacks for your journey home.

Diets catered to include:

• Gluten-free
• Low fat
• Nut-allergy-friendly
• Organic
• Vegan
• Vegetarian

🌟 Guest Reviews & Experience

Participants have described the experience as "transformative" and have praised the skilled instructors and nurturing environment. Many guests appreciated the welcoming atmosphere and the meticulous attention to detail throughout the retreat, making it a truly rejuvenating getaway.

💖 Why Choose This Retreat

Embarking on this retreat is not just about practicing yoga; it’s an opportunity to:

• Restore your mind, body, and soul
• Escape the hustle and bustle of everyday life
• Find a rare chance to unplug and immerse yourself in tranquility
• Enjoy a community of support and connection

Make the choice to invest in your well-being and experience the beauty of Portugal while nurturing your inner self.

We look forward to welcoming you to a transformative experience that will leave you feeling revitalized and inspired! 🌅

Feel free to reach out with any questions about your stay or to book your spot at this phenomenal retreat. Let’s make memories together in the enchanting landscapes of Lisbon!