🌿 Welcome to Our Rejuvenating Ayurveda & Yoga Retreat in Kerala

Join us for a transformative escape to the serene coastal village of Vellar near Kovalam, where our retreat harmoniously blends ancient Ayurvedic wisdom with modern wellness practices. Immerse yourself in nature, embrace tranquility, and nourish your mind, body, and spirit among lush greenery and the soothing sounds of the sea. ✨

🌟 Retreat Overview

Our 7-day wellness and Ayurveda retreat is designed for everyone, from beginners to experienced practitioners. Throughout the week, you will indulge in personalized Ayurvedic therapies, daily yoga, meditation, and wholesome, healthy meals prepared with love and care. Experience the healing power of "God's Own Country" while reconnecting with yourself in a nurturing and supportive environment.

🍽️ What’s Included

Your retreat package is thoughtfully crafted to support your wellness journey. Here’s what you can expect:

• 6 nights accommodation in comfortable, serene settings
• 3 daily nourishing meals, promoting Ayurvedic principles
• Water, tea, and coffee served throughout the day
• Welcome drink to kick off your retreat
• Daily yoga classes led by skilled instructors
• Daily meditation and pranayama sessions
• A relaxing 30-minute massage
• One hour of personalized Ayurvedic treatment
• Engaging cooking class focusing on Ayurvedic cuisine
• Group excursions and activities
• Free excursions to local sites of interest
• Support before and after your retreat from our dedicated team
• Convenient transportation throughout your stay
• Wi-Fi connection to stay connected if needed

Our holistic packages ensure you leave refreshingly renewed!

💲 Prices & Dates

• Price: Starting at US$470
• Duration: 7 days / 6 nights
• Dates: Multiple dates available throughout the year, subject to availability.

Optional Upgrades:

• Airport Pickup & Drop-off
• Extra day/night stays

🙌 Organizer & Teaching Team

Our retreat is led by Dr. Anand, a passionate Ayurvedic doctor specializing in holistic wellness and natural healing. With deep expertise in Panchakarma therapies and therapeutic yoga, Dr. Anand is dedicated to fostering balance and long-term vitality. Alongside Dr. Anand is Kerry Saunders, who brings warmth and support to every corner of your healing journey.

🌍 Retreat Center & Location

Nestled in the tranquil heart of Kerala, Oluppuvila Veedu serves as your home during the retreat. Located a short distance from Kovalam Beach and Trivandrum’s key attractions, this peaceful environment allows you to explore local culture while enjoying the healing benefits of Ayurveda.

Nearby Activities:

• Camping
• Cycling
• Fishing
• Hiking
• Horse Riding
• Kayaking
• Wildlife Watching and more!

🥗 Food & Nourishment

Indulge your senses with culinary delights! Our meals are crafted according to Ayurvedic principles, celebrating traditional Kerala cuisine. Expect fresh, seasonal ingredients that balance the body’s doshas while promoting optimal digestion. Enjoy the vegetarian feast of sadya served on a banana leaf, offering a delightful array of over two dozen dishes. Your taste buds are in for a treat!

🌈 Guest Reviews & Experience

Our guests have shared their experiences, noting the retreat as "transformative" and "deeply restorative." Many have highlighted our peaceful environment, the professionalism of our team, and the holistic approach to wellness that truly sets us apart. The connections made during the retreat are cherished, with participants describing newfound friendships and lasting bonds.

💖 Why Choose This Retreat

Choosing our Ayurveda and yoga retreat means investing in yourself. Here are just a few reasons to join us:

• Experience balance and well-being through personalized Ayurvedic treatments
• Discover inner peace and emotional healing with daily yoga and meditation sessions
• Unplug and reconnect with nature, enhancing your overall wellness
• Transform your eating habits and learn to prepare delicious Ayurvedic meals
• Foster connections with like-minded individuals in a supportive setting

Join us to journey deeper into your self-discovery, nutrition, and overall well-being while enjoying the beautiful landscapes and traditions of Kerala. Let us guide you on this healing path!

Do not hesitate to contact us for any inquiries or to book your transformative experience today! 🌼