7 Day Reformer Pilates Retreat in Ericeira, Portugal
About
Join us for a rejuvenating seven-day Reformer Pilates Retreat in sun-soaked Ericeira, Portugal. Experience daily Pilates sessions, indulge in local wines, explore Berlengas Island, and discover the charm of Sintra, all while savoring coastal adventures and meaningful connections.
๐ Reformer Pilates Retreat in Ericeira, Portugal
โจ Introduction
Welcome to our Reformer Pilates Retreat in the breathtaking coastal town of Ericeira, Portugal! Nestled along the stunning Atlantic coastline, Ericeira is known for its dramatic cliffs, rich surf culture, and vibrant community atmosphere. This retreat is designed for those looking to rejuvenate their body and spirit through focused Pilates practice, immersive cultural experiences, and the joy of nature. Join us to find balance, strength, and renewal in a serene environment.
๐ฟ Retreat Overview
This immersive seven-day retreat combines invigorating Reformer Pilates sessions with a carefully curated itinerary that includes exciting excursions, local wine tasting, and restful moments along the beautiful coast. You'll enjoy personalized instruction in a supportive, small-group setting, allowing for a deep connection to the practice and each other.
๐ Schedule Highlights
- Daily Reformer Pilates sessions
- Guided winery tour and tasting
- Excursion to Berlengas Island with hiking and cave tours
- Cultural exploration in Sintra, known for its stunning palaces and natural beauty
๐ฝ๏ธ Whatโs Included
Participants can expect a holistic experience that includes:
- Airport Pickup & Drop-off
- 6 nights luxury accommodation
- Daily Breakfast
- Welcome & Farewell Dinners + 1 additional local dining experience
- 4 Reformer Pilates Sessions
- A restorative session for relaxation and mindfulness
- Winery Tour with Wine Tasting
- Full-day excursion to Sintra
- Sunset Boat Cruise
๐ฐ Prices & Dates
The retreat runs on select dates throughout the year, with the next upcoming retreat scheduled for:
- October 19 - 25, 2026
Prices per person:
- Shared Standard Room: US$2,850
- Shared Premium Room: US$3,050
- Private Standard Room: US$3,400
- Private Premium Room: US$3,600
๐ฉโ๐ซ Organizer & Teaching Team
Meet Melanie, your retreat host and Pilates instructor! With four years of experience in teaching Pilates, Melanie is dedicated to helping participants discover their strength and enhance their physical awareness. Her supportive and structured teaching style ensures that everyone, regardless of their Pilates background, feels empowered to join the practice.
๐ก Retreat Center & Location
Our retreat is set in a boutique-style three-bedroom apartment in Ericeira, just steps away from the beach and local amenities. You'll find comfort and tranquility in the shared spaces, perfectly located to explore the charming coastal town and its breathtaking views.
๐ฒ Food & Nourishment
Nourishment plays a vital role in our retreat experience. Daily breakfasts are served on-site, with an opportunity to enjoy local flavors at shared dinners. Weโve carefully designed the meal plan to cater to various dietary needs (dairy-free, gluten-free, vegan, and vegetarian options available), allowing you the freedom to savor both communal dining and personal exploration of Ericeira's culinary scene.
๐ Guest Reviews & Experience
Participants have shared glowing experiences from previous retreats. They appreciate the blend of movement and cultural exploration, praising the supportive atmosphere and Melanieโs approachable teaching style. Many have mentioned leaving the retreat feeling not only physically revitalized but also mentally refreshed and connected to fellow participants.
๐ Why Choose This Retreat
- Unmatched Relaxation amidst stunning coastal beauty
- Transformative Movement through intentional Pilates practice
- Connection to Nature enhanced by local excursions and experiences
- Meaningful Connections with like-minded individuals from diverse backgrounds
- Expert Guidance from experienced instructors dedicated to your wellbeing
Embark on this journey of personal renewal, exploration, and connection in Ericeira. We warmly invite you to join us for an unforgettable experience that will leave your mind, body, and soul rejuvenated. ๐
Ready to book your spot? Join us and discover the magic of Pilates by the sea!