🌿 Welcome to the 7-Day Deep Reset Retreat in Costa Rica 🌊

Introduction

Step away from the noise of everyday life and immerse yourself in an oasis of healing and reflection. The 7-Day Deep Reset Retreat is designed especially for those feeling overwhelmed, disconnected, or burnt out. In the serene landscapes of Costa Rica's Blue Zone, you'll find a safe space to pause, reflect, and rediscover your true self. Join us for an intimate journey of transformation that respects the sacredness of your unique journey. 🌌

Retreat Overview

Set in the tranquil Playa Negra, this retreat is your opportunity to reconnect with your body, mind, and spirit. Here, everything slows down, allowing you to process your emotions and restore balance in a nurturing environment. You'll engage in holistic practices centered around epigenetics and trauma release, all while being fully supported by our expert guide, Maya.

What’s Included

Your retreat package includes everything you need for a rejuvenating experience:

• Airport Pickup & Drop-off: Start your journey stress-free with our convenient transport.
• 6 Nights Accommodation: Stay in a cozy riverside cabin designed for relaxation and healing.
• 3 Daily Meals: Enjoy simple, plant-based meals that align with intermittent fasting and epigenetic principles.
• Personalized Daily Sessions: One-on-one support tailored to your needs.
• Diverse Movement Classes: Engage in 5 Rhythms Dance, Yoga, Breathwork, and Trauma Release Therapy.
• Community Outings: Explore authentic Costa Rican culture with guided excursions.
• Integration Support: Two follow-up sessions to help you maintain the progress after your retreat.

Prices & Dates

The 7-Day Deep Reset Retreat runs on select dates throughout the year and is priced at US$2,888 per person. Dates are flexible, so you can reach out to us to find a time that works best for you!

Organizer & Teaching Team

Maya, a skilled holistic therapist, leads this transformative retreat. With a rich background in trauma release, applied epigenetics, and somatic therapies, she creates an atmosphere of genuine support and deep understanding. Maya welcomes each participant as a companion on their healing journey, inviting you to explore your path with compassion and authenticity.

Retreat Center & Location

Nestled in Guanacaste, the retreat center offers a simplistic yet comfortable experience surrounded by nature. Each riverside cabin promotes a back-to-basics ethos, providing you with a serene space to unwind. Here, the rhythm of life slows down, allowing you to reconnect with nature and yourself.

Food & Nourishment

Meals are not just about eating; they are an integral part of your healing process. Our kitchen prepares simple, plant-based dishes that complement your journey. We consider dietary needs, providing options that are vegan, gluten-free, diabetic-friendly, and more. Nourish your body with quality foods that support your health and well-being! 🍽️

Guest Reviews & Experience

Participants have shared moving testimonials about their experiences at the retreat:

• Many have noted the warmth and attentiveness of Maya, highlighting her ability to create a safe space for vulnerable exploration.
• Guests appreciated the diverse range of therapeutic practices offered, which allowed for personal healing tailored to individual needs.
• The beauty of the surrounding nature and the calming environment contributed greatly to their overall experience of relaxation and renewal.

Why Choose This Retreat

Choosing to invest in yourself through this retreat can bring profound shifts in your life. You'll learn to reconnect with your authentic self and engage in personalized therapeutic practices that empower you to face life's challenges with resilience. 🌟

Join us for the 7-Day Deep Reset Retreat, where you can find clarity, build a healthier lifestyle, and embark on a journey of self-discovery amidst the breathtaking landscapes of Costa Rica. Reach out today to start your transformation!