7 Day Pilates Reformer, Yoga & Breathwork Retreat in Greece
About
Join us for a rejuvenating 7-day Pilates Reformer, Restorative Yoga, and Breathwork retreat in picturesque Amorgos, Greece. Enjoy daily movement and breath sessions, followed by leisurely afternoons to swim and explore the island's stunning natural beauty.
🌊 7-Day Pilates Reformer, Yoga & Breathwork Retreat in Amorgos, Greece 🌿
Introduction
Welcome to a transformative journey set against the breathtaking backdrop of Amorgos, Greece! Our 7-Day Pilates Reformer, Yoga & Breathwork Retreat invites you to slow down, reconnect with your body, and immerse yourself in the healing essence of the Greek islands. This retreat is a unique opportunity to find balance, restore your rhythm, and foster a deeper sense of well-being.
Retreat Overview
Join us at the Aegialis Hotel & Spa, a sanctuary of tranquility surrounded by crystal-clear waters and dramatic cliffs. Led by Lexie Palasciano, a dedicated instructor in Pilates, yoga, and breathwork, this retreat harmonizes movement, mindful practices, and exploration. Experience daily sessions of Pilates, breathwork, and restorative yoga, all while surrounded by the unhurried pace of island life. Enjoy free afternoons to swim, rest, and explore the serene landscapes of Amorgos, allowing you to reset and recharge fully.
What’s Included
Your retreat package includes:
- Airport pickup & drop-off
- 6 nights accommodation in luxurious rooms with Aegean views
- Daily brunch & dinner featuring local cuisine
- Daily Pilates Reformer classes
- Daily pranayama classes
- Two enlightening breathwork workshops
- Half-day private boat excursion
- Welcome gift and curated retreat materials
- Guided hike to experience the island’s beauty
- A soothing 30-minute massage
- Hands-on Greek cooking class
- Transportation during the retreat
- Wifi connection and luggage storage
- Group excursions and activities
Prices & Dates
This rejuvenating retreat is available on select dates throughout the year, subject to availability.
Pricing Options:
- Superior Cycladic Room (Shared): $1,749 per person
- Superior Cycladic Room (Private): $2,149 per person
- Premier Room (Shared): $1,799 per person
- Premier Room (Private): $2,249 per person
Tip: Book early to secure your spot and enjoy exclusive gifts when you book through our partners!
Organizer & Teaching Team
Meet Lexie Palasciano, a seasoned expert in Pilates, yoga, and breathwork. With a Master of Fine Arts in Dance Performance, Lexie's teachings blend scientific movement with intuitive practices. As the lead educator for Polestar Pilates in NYC, she is passionate about guiding others towards healing and self-discovery. Lexie will lead you through each session, creating an environment that promotes connection, encouragement, and growth.
Retreat Center & Location
Aegialis Hotel & Spa is an oasis of modern comfort situated on one of Greece's most unspoiled islands. With state-of-the-art facilities and striking Cycladic architecture, our retreat center offers exceptional accommodations, a restaurant, spa, and pool—all designed to enhance your wellness experience. Relax on your private terrace, indulging in the idyllic views of the Aegean Sea that will leave you inspired and at peace.
Food & Nourishment
Our retreat emphasizes nourishment through food, serving delicious, seasonal meals prepared with fresh, local ingredients. Each dish aims to support energy, digestion, and overall well-being, ensuring that you feel grounded and fulfilled. Dietary preferences, including vegetarian, vegan, and gluten-free options, are respectfully accommodated.
Guest Reviews & Experience
Participants of previous retreats have expressed tremendous satisfaction with the experience. Guests appreciate the opportunity to reconnect with their bodies through mindful movement and breathing practices. Many have noted the retreat's perfect balance of structured activities and unstructured time, allowing for both rejuvenation and exploration of the stunning island. The shared meals often lead to meaningful connections and a sense of community that enriches the overall journey.
Why Choose This Retreat
- Reconnect with Your Body and Mind: Embrace the gentle yet empowering practices designed to center your experience.
- Unique Daily Experiences: Immerse yourself in Greek culture through daily yoga, cooking, and outdoor adventures.
- Explore a Serene Environment: Feel the tranquility of Amorgos, providing an ideal setting for reflection and relaxation.
- Balance Movement and Rest: Our carefully curated schedule allows for active learning while enjoying restorative free time.
- Meet Like-Minded Individuals: Build lasting bonds with fellow retreat-goers who share a passion for wellness and personal growth.
- Comprehensive Well-being: Nourish your body, mind, and soul in a supportive and serene setting.
Join us in Amorgos for a truly unforgettable experience that nurtures your body and soul! 🌺✨