🌟 7-Day New Year’s Yoga Retreat at Vida Asana, Costa Rica 🌿

Introduction

Welcome to an unforgettable New Year’s journey at Vida Asana! Nestled amid the lush landscapes of Costa Rica's beautiful Playa Hermosa, this retreat invites you to surrender the past year and set your intentions for the year ahead. Join us as we celebrate transformation, renewal, and joy with invigorating yoga, meditative practices, and vibrant community connections. 🌞

Retreat Overview

Our 7-Day New Year's Yoga Retreat is designed for all levels and runs on select dates throughout the year, subject to availability. Experience a harmonious blend of yoga classes, wellness activities, and community engagement while surrounded by the natural beauty of Costa Rica. Together, we'll embark on a transformative journey that nurtures body, mind, and soul.

What’s Included

Your retreat package includes everything you need for a nourishing getaway:

• Accommodations: 7 days / 6 nights at Vida Asana, with rooms featuring private bathrooms, hot water, air conditioning, and ceiling fans.
• Yoga Classes: Enjoy two daily yoga classes focusing on Vinyasa Flow, Restorative practices, Pranayama, and meditation.
• Nourishing Meals: Delight in three daily healthy, home-cooked meals using fresh, locally sourced ingredients.
• Celebration Events: A lively New Year’s Eve celebration featuring sangria, live art, and music!
• Nature Excursions: Explore the stunning surroundings with guided nature hikes and dedicated time to relax.
• Wellness Support: Pre and post-retreat support from our caring team to help you integrate your experience.

Take a peek at our Full Program for more details on the exciting offerings awaiting you!

Prices & Dates

The 7-day retreat is priced at $1,750 per participant. Specific dates for the retreat can be confirmed based on availability. We encourage you to secure your spot early for this transformative experience!

Organizer & Teaching Team

Meet your dedicated instructors, Polly and Alejandra—two passionate yoga teachers committed to guiding you on this journey.

• Polly: A compassionate yoga and meditation teacher based in Costa Rica, Polly brings her rich experience from various traditions, nurturing mindfulness and exploration in her practice.
• Alejandra: Hailing from Costa Rica, Alejandra's journey with yoga began as a means of healing. With deep emotional connections to her practice, she strives to share that healing with every student, fostering a vibrant learning environment.

Together, they’ll weave a nurturing community filled with support, encouragement, and growth. 🧘‍♀️

Retreat Center & Location

Vida Asana is located in the stunning coastal area of Playa Hermosa, known for its dark sandy beaches and vibrant atmosphere. This beautiful eco-resort offers an idyllic backdrop for relaxation and rejuvenation. With lush palm trees, nearby hiking trails, and exhilarating water sports, the environment is perfect for adventurers and serenity seekers alike.

Enjoy a beautiful 3-acre facility that includes a jungle yoga shala, swimming pool, lounge areas, and gardens—all at your disposal during your retreat.

Food & Nourishment

At Vida Asana, dining is a holistic experience. Our meals are created with health and nourishment in mind. We prioritize using fresh, organic ingredients, many sourced from our own garden! You’ll enjoy a wide range of options, including vegetarian, vegan, gluten-free, and pescatarian meals to ensure everyone's dietary needs are met.

Gather at our communal tables to share nourishing meals, strengthening bonds with fellow retreat participants.

Guest Reviews & Experience

Guests have shared beautiful experiences at Vida Asana—many highlight the authentic connections formed during the retreat, the inspiring yoga practices, and the delightful culinary offerings. The supportive atmosphere created by our team leaves participants feeling rejuvenated and ready to embrace their new intentions.

Why Choose This Retreat

• Personal Growth: Embrace opportunities for transformation and healing.
• Natural Escape: Unplug and recharge in a picturesque setting free from distractions.
• Community Connections: Meet like-minded individuals and build lasting friendships.
• Explore & Adventure: Balance your serenity with exciting activities in nature.

Allow the magic of Costa Rica to inspire your healing journey this New Year! 🏖️ Join us at Vida Asana, where every moment of your retreat is designed to foster personal evolution, joy, and connection.

Ready to transform your experience? We can't wait to welcome you to our New Year’s Yoga Retreat in Costa Rica! Reserve your spot today! 🌈