🌟 7-Day Nervous System Reset Yoga Retreat in Costa Rica 🌟

Welcome to your sanctuary in the heart of Costa Rica! This transformative yoga retreat invites you to rejuvenate your mind, body, and spirit amidst the breathtaking beauty of nature. Nestled just a three-minute walk from the pristine Playa Ostional, Shambhala Costa Rica offers the perfect backdrop for your inner journey.

🌿 Retreat Overview

Join us for a rejuvenating 7-day retreat filled with daily yoga, breathwork, and soul-nourishing experiences. Our carefully curated program includes practices rooted in the ancient arts of Kundalini yoga and Elemental Rhythm breathwork. Whether you are a beginner or an experienced practitioner, this retreat is designed to support all levels on their self-discovery journey.

🧘‍♀️ What’s Included

During your stay, you will enjoy:

Daily Yoga Sessions: Including Kundalini, Yin, and Hatha.
Elemental Rhythm Breathwork Workshops: Deepen your breathwork practice and connect with your inner rhythms.
Cacao Ceremony: Engage in this heart-opening experience that brings together community and celebration.
Spiritual Kung Fu: Movement sessions to strengthen and energize the body.
Comfortable Accommodation: Choose from shared or private rooms, all equipped with air-conditioning and stunning views.
Enjoy 3 Nutritious Meals a Day: Vegetarian options, with accommodations for dietary restrictions available.
Beach Trips: Unwind and reconnect with nature.
Evening Ecstatic Dance: Celebrate your journey with movement and joy.

💰 Prices & Dates

The retreat runs on select dates throughout the year, subject to availability. Here’s our pricing structure:

Shared Room: $1,330
Private Room: $1,700
Private Ocean View Cabin: $1,900

Prices include accommodation, meals, yoga classes, and workshops. Additional nights are available for those who wish to extend their stay.

👩‍🏫 Organizer & Teaching Team

Meet your passionate guides:

Isabelle – A certified Yoga Alliance instructor specializing in Kundalini Yoga and Elemental Rhythm Breathwork. With a deep love for sharing the mysteries of Tantra, Isabelle combines her know-how to create enriching experiences for all attendees.

Doctor Tronko – A Kung Fu Master with over 20 years of experience in natural medicine. He brings a unique blend of ancient healing methods and martial arts to help participants strengthen their bodies and minds.

Lauri – A divine yoga teacher who leads with love, patience, and kindness, specializing in Kundalini yoga.

🏞️ Retreat Center & Location

Located in Nosara, Costa Rica, Shambhala is surrounded by lush jungles and the captivating sounds of nature. The retreat center features an ocean-view yoga shala, a tranquil garden, and is just a short stroll from the beach. Here, you will feel as if you have entered a paradise designed for relaxation and healing.

🌱 Food & Nourishment

Our meals are crafted with care, focusing on delicious and nutritious vegetarian cuisine. We can accommodate a variety of dietary needs, including veganism and gluten-free options. Each meal is thoughtfully prepared to invigorate your body and support your detox journey.

🌟 Guest Reviews & Experience

Our past guests have shared wonderful experiences about their time at Shambhala. Many note a profound feeling of relaxation and rejuvenation, highlighting the beautiful surroundings and supportive community. Attendees express gratitude for the transformative yoga practices and the nurturing atmosphere created by our dedicated team.

"An incredible experience that reset my nervous system! The yoga was revitalizing, and I felt so connected to nature!" – Past Participant

💖 Why Choose This Retreat?

Choosing our 7-Day Nervous System Reset Yoga Retreat means investing in your health and well-being. You will:

Discover the transformative power of yoga and breathwork in a supportive environment.
Reset your nervous system and reclaim your inner peace amidst the stunning Costa Rican landscape.
Build lifelong memories and friendships with fellow participants.
Experience rich cultural moments, including local cuisine and traditions.

Embark on a journey of healing, self-discovery, and joy. Reserve your spot today, and let the magic of Costa Rica awaken your spirit! 🌊✨

For more information or to book your retreat, please visit our website.