🌿 Welcome to the Mind, Body & Soul Pilates Retreat! 🌅

Join us at Le Vaquier in the stunning countryside of Soudorgues, France, where you can reset, reconnect, and restore your inner balance in a serene, sustainable setting. Nestled within the breathtaking Cévennes National Park, this transformative retreat offers a harmonious blend of wellness, creativity, and sensory exploration.

🧘‍♀️ Retreat Overview

The Mind, Body & Soul Pilates Retreat is a 7-day, 6-night journey designed for those looking to nourish their mind, body, and soul. Guided by the talented Paola Simboli, our retreat focuses on daily practices of Pilates, yoga, meditation, and immersing yourself in nature's tranquility.

Feel the calm wash over you as you engage in mindful activities, enjoy delicious meals, and embrace the beauty that surrounds you. Whether you are an experienced practitioner or a beginner, our retreat welcomes everyone seeking personal growth and holistic wellness.

🍽️ What’s Included

Here’s what you can expect during your stay:

• Accommodation: 6 nights in beautiful suites with stunning natural views
• Meals: 3 daily nutritious meals tailored to your dietary needs, alongside all-day refreshments (water, tea, coffee)
• Activities:
  • Daily yoga classes focusing on Hatha practices
  • Daily meditation and pranayama sessions
  • Aqua Pilates session in our heated salt-water pool
  • Nature hikes guided by experienced local professionals
  • Engaging workshops and cooking classes that enrich your stay
• Support: Pre and post-retreat support, luggage storage, parking, and Wi-Fi access

💰 Prices & Dates

Our retreat is offered on select dates throughout the year, subject to availability. Prices start at approximately $2,168 USD per person. Each suite offers different price points based on accommodation choice, ensuring that there's an option that fits your needs.

👩‍🏫 Organizer & Teaching Team

Meet Paola Simboli, a fully certified Yoga & Pilates instructor and Holistic Nutrition Coach with over 20 years of experience. Having led retreats around the globe, including in the Maldives, Santorini, and Dubai, Paola creates an environment of healing and transformation. Her approach combines movement, breath, and nutrition, guiding participants toward clarity and inner peace.

🏠 Retreat Center & Location

Le Vaquier is a historic 500-year-old stone Mas surrounded by lush woodlands, river pools, and stunning mountain views. The tranquil environment fosters a perfect space for reflection and re-calibration. With beautifully designed spaces for relaxation and activities, our retreat center is truly a sanctuary for the mind and spirit.

🥗 Food & Nourishment

Culinary experiences at our retreat are crafted with love and care by talented Provencal chefs, with meals designed to be nourishing and invigorating. Expect delightful breakfasts in nature, light lunches by the pool, and elegant dinners with fine wines. Our catering is flexible, accommodating various dietary preferences, ensuring you feel energized and satisfied.

🌟 Guest Reviews & Experience

Participants often rave about the transformative nature of the retreat, highlighting the supportive environment and connections they make with like-minded individuals. The blend of structured activities and free time allows for personal reflection and growth, creating lasting memories and friendships.

✨ Why Choose This Retreat

If you're searching for a getaway that nourishes your body, mind, and spirit, this retreat is an ideal choice! Here’s why:

• Reconnect with Nature: Experience the beauty of the Cévennes as you immerse yourself in its tranquility.
• Deep Calm: Unplug from everyday stress and restore your mental energy.
• Expert Guidance: Learn from experienced instructors dedicated to your growth and wellness.
• Luxurious Accommodation: Relax in beautifully curated suites, each thoughtfully designed for comfort and serenity.
• Engaging Activities: Participate in community activities and optional excursions, creating joyful memories.

Join us for a truly unique experience at the Mind, Body & Soul Pilates Retreat at Le Vaquier, where nature meets wellness, and transformation begins! 🌈

For more details on dates, to reserve your space, or to ask any questions, please don't hesitate to reach out. We can’t wait to welcome you! 🍃