🌿 Reconnect at Our Meditation Retreat in Montezuma, Costa Rica 🌊

✨ Introduction

Imagine stepping away from the everyday hustle and bustle, immersing yourself in the natural beauty of Costa Rica, and embracing the calming practice of meditation. This exclusive retreat offers you a unique opportunity to reconnect with yourself in an intimate oceanfront setting surrounded by lush jungles and the soothing rhythm of the ocean. Join us to pause, reflect, and rejuvenate your spirit.

🧘‍♀️ Retreat Overview

Set against the stunning backdrop of Montezuma, our Meditation Practice Retreat is designed for those seeking peace and clarity. Led by the esteemed Geshe Gyalwa, a Tibetan monk from sMenri Monastery, this program introduces you to Calm and Abiding (Zhi Ney) meditation, equipping you with tools for balance and mindfulness in your daily life.

Throughout the retreat, experience deep healing through guided meditations, yoga, sound healing, and holistic workshops. Leave behind the distractions of daily life and enter a sacred space of growth and reflection, where your well-being is our priority.

🍃 What’s Included

Your retreat package includes:

• 6 nights accommodation at a boutique resort
• Daily breakfast, including nourishing options catering to various dietary needs
• Unlimited water, tea, and coffee throughout your stay
• Daily yoga and meditation classes
• Pranayama classes for breath control
• Body movement sessions like Qigong or Tsa Lung
• Sound healing sessions
• Specialized workshops to deepen your practice
• Group activities and excursions
• Nature hikes with a trusted guide
• Professional event photos to capture your experience
• Pre and post-retreat support from our dedicated team
• Luggage storage and Wi-Fi connection

💰 Prices & Dates

Our retreat runs on multiple dates throughout the year, with the next session scheduled from May 21 to May 27, 2026. We kindly ask participants to arrive a day early on May 20, 2026 for check-in. Prices start at $2,120 per person for a private room, offering a peaceful sanctuary during your stay.

For more information about available dates or to check for additional sessions throughout the year, please reach out to us directly.

🏞️ Organizer & Teaching Team

Led by Dr. Geshe Gyalwa, a revered Tibetan monk trained in the ancient Yungdrung Bön tradition, our retreat offers authentic teachings and guidance in meditation practices. With a calm and grounded presence, Geshe Gyalwa helps participants cultivate lasting clarity, balance, and inner peace.

🏝️ Retreat Center & Location

Nestled along the shores of Montezuma, our boutique resort offers a tranquil escape where the jungle meets the ocean. The energy of this magical place promotes healing and inner reflection, providing the perfect environment for rejuvenation. The nearby Montezuma Waterfall serves as a breathtaking reminder of nature's beauty.

The location is accessible via San José International Airport or Daniel Oduber Quirós International Airport, followed by a scenic ferry ride or a short domestic flight into Montezuma.

🍽️ Food & Nourishment

Delight your taste buds each morning with delicious, healthy breakfasts served at the resort. For lunch and dinner, experience the culinary delights of the local village, as we encourage exploring local restaurants to discover the rich flavors of Costa Rican cuisine. Throughout the day, enjoy complimentary refreshments, including smoothies, juices, tea, and coffee, keeping you nourished and energized.

🌟 Guest Reviews & Experience

Our past attendees rave about their transformative experiences at the retreat. Many participants express a renewed sense of calm and balance after engaging with the daily meditation and healing practices. Attendees consistently highlight the kindness of our teaching team and the serene surroundings, enhancing their journey towards relaxation and self-discovery.

🌈 Why Choose This Retreat

• Unplug from daily noise: Escape the pressures of everyday life and rediscover your inner self.
• Stunning locale: Recharge in a breathtaking oceanfront jungle sanctuary.
• Holistic healing: Engage in various practices that nourish both body and mind.
• Authentic teachings: Gain insights and tools from an experienced Tibetan monk to transform your life forever.
• Connection with nature: Experience deep tranquility in a natural environment that promotes healing.

Join us for a week of meditation and self-discovery in Montezuma, where you can deepen your practice, nurture your spirit, and return to your daily life with newfound clarity and peace. For inquiries and booking, please reach out at info@annapurnabluewellness.com or call us at 1-952-405-0342. We can't wait to welcome you to this extraordinary experience! 🌺