7 Day Kundalini and Meditation Women's Retreat in Costa Rica
About
Join us in Nosara, Costa Rica, from May 9-15, 2026, for She Rises—a transformative retreat blending Kundalini Yoga, Human Design, and embodiment practices. Awaken your feminine energy and reconnect with your true self under the sun-drenched canopy. Spaces are limited!
🌸 She Rises: A Transformational Women's Retreat in Nosara, Costa Rica 🌸
Introduction
Welcome to She Rises, a transformative retreat designed for women ready to awaken their feminine energy and reconnect with their truest selves. Nestled beneath the golden sun and vibrant jungle of Nosara, Costa Rica, this seven-day escape is more than just a getaway; it's a journey of self-discovery, healing, and empowerment. Join us to embrace your life force and rediscover your divine truth, surrounded by the beauty of one of the world’s cherished "Blue Zones." 🌎✨
Retreat Overview
At She Rises, we invite you to embark on a sacred journey through Kundalini Yoga, Human Design, and soulful embodiment practices. This is an opportunity to reconnect with your body and spirit, achieving a deeper understanding of who you are and who you are meant to be. Explore workshops designed to ignite your passion and clarity, all while enjoying the stunning surroundings of Nosara. This transformative retreat runs on select dates throughout the year, subject to availability.
What’s Included
Your retreat experience includes:
- 6 nights accommodation in a shared or private villa
- A welcome drink to kickstart your journey
- Daily yoga classes to awaken your inner light
- Daily meditation sessions for peace and clarity
- Engaging workshops focused on self-discovery
- Group excursions and activities to explore the local area
- Nature hikes with a trusted guide to connect with the surroundings
- Continuous post-retreat support from our team
- Professional event photos to capture your beautiful moments
- Special Mother's Day celebration for mothers and daughters joining the retreat
Prices & Dates
- Price: Starting at US$3,450 per person
- Dates: Multiple dates throughout the year - specific dates in 2026 include May 9-15. Availability is limited, so early registration is encouraged!
Organizer & Teaching Team
This retreat is organized by Charmaine Hamp Carino, founder of LOVE ALCHEMY Life Coaching and an experienced Kundalini Yoga Teacher. Charmaine is known for her ability to guide individuals from periods of struggle to profound rebirth and empowerment, utilizing her vast knowledge of Human Design, meditation, and holistic practices.
Retreat Center & Location
Experience the peaceful atmosphere of Paradise Villas in Nosara, Guanacaste, Costa Rica. This idyllic setting is surrounded by lush jungle, pristine beaches, and a vibrant community committed to wellness and sustainability. Nosara's commitment to preserving its natural landscape offers the perfect backdrop for your retreat experience. 🏖️🌿
Food & Nourishment
Food at She Rises is a crucial aspect of our retreat experience. Each meal is prepared using clean, nutrient-dense ingredients sourced from local producers, reflecting Costa Rica's rich agricultural traditions. You can expect vibrant, seasonal dishes that nourish your body and soul, keeping you energized throughout your journey. Special dietary needs are catered for, with options available for vegetarian and low-fat diets.
Guest Reviews & Experience
Participants of She Rises have shared profound insights about their experiences. Many highlight the supportive community, transformative workshops, and the rejuvenating energy of the surroundings. Guests rave about the nourishing food and the balance of structured activities with time for rest and integration, allowing true transformation to occur. 🌟
Why Choose This Retreat
Choosing She Rises means investing in your personal growth in one of the most beautiful locations on Earth. 🌏 If you’re ready to:
- Reconnect with your divine feminine essence
- Release old energies and rise into higher alignment
- Awaken your intuition
- Experience deep rest and spiritual expansion
then this retreat is tailor-made for you! Join us for an unforgettable week of transformation, community, and personal empowerment. Your journey begins here—embrace the call to rise!
By participating in She Rises, you are not only investing in your own wellness journey but also becoming part of a collective experience aimed at fostering unity, empowerment, and healing in our world. We can't wait to welcome you into this sacred space! 🌺