🌿 Welcome to the Life Up Retreat in Portugal!

Imagine basking in the warm embrace of Portugal’s stunning nature—a week dedicated to self-discovery, transformation, and connection. At the Life Up Retreat, awaken your true essence through a blend of sacred rituals, Kundalini Activation Process (KAP), and mindful practices. Whether you're seeking personal growth, community, or a reset from the daily hustle, this retreat invites you to nurture your body, mind, and soul amidst the breathtaking landscapes of Monte da Orada.

🌟 Retreat Overview

Set at the serene Monte da Orada, this 7-day retreat offers a unique opportunity for immersion in nature and self-exploration. Each day unfolds with meditative practices, workshops, and heartfelt connection. This is not merely a getaway; it's a journey towards awakening, helping you reshape your life's perspective and foster deeper connections with yourself and others.

🍏 What’s Included

• Accommodation: Cozy eco-friendly lodging options tailored to your preferences.
• Meals: Enjoy three daily delicious and nutritious plant-based meals, expertly crafted to invigorate your spirit and nourish your body.
• Meditation: Daily classes designed to cultivate mindfulness and presence.
• Workshops: Engaging and specialized sessions that support your transformation.
• Amenities: Access to a healing bio pool, sauna, Wi-Fi, and serene communal spaces for relaxation.
• Welcome Drink: A refreshing drink to begin your beautiful journey.

💰 Prices & Dates

The Life Up Retreat runs on multiple dates throughout the year, with select availability. Pricing options are designed to meet various needs:

• Shared Economy Room: $1,885
• Shared Standard Room: $2,180
• Shared Twin Room: $2,533
• Private Double Room: $3,358
• Private Package for One Participant + Companion: $4,006
• Couples Package for Two: $4,595

Reservations are subject to availability, so be sure to secure your spot early!

🧘 Organizer & Teaching Team

Meet our compassionate facilitators, each committed to helping you unfold your truth:

• Magdalena: A consciousness mentor and KAP facilitator with over two decades of experience, guiding deep transformations through energy work and intuitive practices.
• Ben: A transformational coach dedicated to unlocking inner strength and fostering vitality through powerful embodiment practices.
• Alexandra: A psychotherapist with expertise in energy and somatic healing, supporting individuals in reconnecting with their bodies.
• Zuzana: Founder of Ecstatic Dance Slovakia, guiding you through intuitive movement and deeper embodiment.

Together, they create a safe, nurturing environment for your awakening.

📍 Retreat Center & Location

Nestled in the heart of nature, Monte da Orada is an ancient sanctuary designed for transformation. The lush landscapes and tranquil surroundings provide the perfect backdrop for your inner journey. Enjoy breathtaking views of the lush hills and sparkling ocean while experiencing profound self-discovery.

🌱 Food & Nourishment

Indulge in meals prepared with love, using fresh ingredients sourced from organic gardens. Our plant-based cuisine is not just nourishing but vibrant, designed to uplift your spirit. Each meal is a celebration of nourishment, crafted to energize your body and soul.

🌈 Guest Reviews & Experience

Participants often describe their retreat experience as life-changing. Attendees rave about the supportive community, transformative practices, and the serene environment that fosters deep healing. Many share stories of awakening, feeling more connected to themselves and others, leaving with newfound clarity and strength.

🌌 Why Choose This Retreat

Choosing the Life Up Retreat means you are ready to embrace change and transformation. Here’s why you should embark on this journey:

• Reconnect with Nature: Embrace the beauty of your surroundings to enhance your healing process.
• Holistic Practices: Experience deep inner transformation through KAP, meditation, and expressive workshops.
• Supportive Community: Forge lasting connections with fellow participants on a similar journey.
• Freedom to Explore: Enjoy a flexible, intuitive schedule that encourages you to flow with your experience.
• Daily Nourishment: Treat your spirit with our thoughtfully prepared meals and practices.

Join us at the Life Up Retreat, where every moment is an opportunity for awakening. Step away from the noise and reconnect with who you truly are amidst the beauty of Portugal. 🌊✨🌼

Reserve your place today and embark on a journey of self-discovery, healing, and transformation!