7 Day Journey to Change the Inner You Retreat in Tinos, Greece
About
Join us for a transformative 7-day retreat at Glafki, Tinos. Immerse yourself in breathwork, meditation, and therapeutic practices while enjoying nourishing meals and serene landscapes. Reset and reconnect with your body and mind amidst the Cycladic sky.
๐ฟ 7-Day Journey to Change the Inner You Retreat in Tinos, Greece ๐
Introduction
Welcome to a transformative experience at the 7-Day Journey to Change the Inner You Retreat! Nestled on the serene hills of Tinos, Greece, this retreat invites you to slow the pace of everyday life and reconnect with your body and mind. ๐ Join us for a week of mindfulness, healing practices, and rejuvenation in a breathtaking natural setting.
Retreat Overview
Our retreat is designed to help you navigate life's challenges through nourishing activities that promote balance and growth. Over the course of six nights and seven days, you will be immersed in daily practices such as breathwork, meditation, therapeutic yoga, and more, tailored to calm the nervous system and support your overall well-being. Each day at Glafki Retreat is an opportunity to reset, relax, and recharge.

Whatโs Included
When you join us at Glafki Retreat, you'll enjoy a comprehensive package that includes:
- 6 Nights Accommodation in our peaceful retreat rooms
- 3 Delicious Daily Meals made from locally sourced ingredients
- Water, Tea, and Coffee served throughout the day
- Daily Yoga and Meditation Classes
- Nature Hikes with a trusted guide
- Transfers from/to Tinos Port
- Luggage Storage and Free Parking
- Wi-Fi Connection
- Daily Pranayama Classes
- Specialized Workshops
- Welcome Drink and Professional Event Photos
Prices & Dates
The retreat runs on multiple dates throughout the year, subject to availability. Prices start from $2,736 per person for a private room. Feel free to reach out to us for specific dates that fit your schedule.
Organizer & Teaching Team
Led by an experienced team of innovative and passionate individuals, our retreats focus on helping you grow, thrive, and find balance in your life. Our main facilitator, Nicole, brings over two decades of expertise in bodywork and yoga, guiding participants through healing and restorative practices.
Retreat Center & Location
Set on a tranquil hillside in northern Tinos, Glafki Retreat is a perfect sanctuary to immerse yourself in nature. The stunning views of the Aegean Sea, coupled with the sound of gentle breezes, create an atmosphere that feels like a peaceful escape from the hustle of everyday life.

Food & Nourishment
At Glafki Retreat, we understand that food is vital for well-being. Each meal is thoughtfully prepared with seasonal, local ingredients, primarily focusing on plant-based options. Breakfast is designed to energize you, while lunch fuels your activities, and dinner provides a chance to unwind and reflect on the day. Our culinary offerings not only nourish your body but also enhance your yoga and mindfulness experiences. ๐ฝ๏ธ
Guest Reviews & Experience
Participants have consistently shared incredibly positive feedback about their journey at Glafki Retreat. Guests appreciate the peaceful environment, the quality of the teachings, and the nourishing food. Many have found the retreat to be a wonderful opportunity to rejuvenate their spirit, connect with like-minded individuals, and leave feeling balanced and renewed.
Why Choose This Retreat
- Immerse Yourself in daily yoga and meditation practices
- Experience Deep Relaxation with nourishing meals and mindful activities
- Recharge Your Life in breathtaking natural surroundings
- Find Balance and Inner Peace that lasts long after the retreat
- Connect with a Community of like-minded individuals from around the globe
Join us for this life-changing retreat, and allow yourself the time and space to grow, reflect, and thrive! ๐ฑ We canโt wait to welcome you to Tinos!
For more information or to book your spot, please donโt hesitate to contact us. Letโs embark on this journey together!