🌿 7-Day Holistic Wellness Retreat in Kathmandu, Nepal 🌄

Introduction

Welcome to a transformative journey at our 7-Day Holistic Wellness Retreat nestled in the spiritual heart of Kathmandu, Nepal. Guided by experienced instructors from the Osho Divine Zone, this retreat is designed to help you reconnect with your true self through meditation, yoga, and self-exploration. Whether you're seeking inner peace or a deeper understanding of mindfulness, our retreat offers a nurturing environment for healing and growth.

Retreat Overview

Spending a week with us means immersing yourself in an oasis of tranquility, surrounded by breathtaking natural beauty and spiritual energy. Our carefully crafted program integrates various meditation practices, daily yoga, and mindfulness activities, all laid out to facilitate balance and harmony in your life.

What’s Included

Your retreat package includes:

• 🛌 7 nights accommodation (private or shared options)
• 🍽️ 3 daily nutritious vegetarian meals
• ☕ Welcome drink, plus water, tea, and coffee served throughout the day
• 🧘 Daily yogic cleansing and meditation classes
• 📓 Comprehensive course manual
• 🚌 Transportation during the retreat
• 🌄 Daily excursions to local sites of interest
• 📶 Free WiFi and luggage storage

Through your time here, you will not only learn the theory behind mindfulness and meditation but also discover how to integrate these practices into your daily life.

Prices & Dates

The retreat runs on multiple dates throughout the year — specific dates are subject to availability. Here are the prices for our accommodation options:

• Private Single Room: US$650
• Shared Twin-Bed Room: US$550 per person

Optional Upgrades:

• Extra nights before or after the retreat
• Additional treatments or private classes

Organizer & Teaching Team

Our retreat is led by Swami Basu Samarpan, a dedicated Osho disciple with over 25 years of experience in spiritual teachings. Alongside him is Rupak Khadka (YoginYam)—a prominent yoga and meditation instructor respected for his deep understanding of yogic practices. Together, they bring a wealth of knowledge and a warm, welcoming approach to your retreat experience.

Retreat Center & Location

The Osho Divine Zone is an intimate and serene retreat center located in the lush landscapes of Kathmandu. This small sanctuary is lovingly maintained, providing a clean and peaceful environment where you can unplug and rejuvenate. Enjoy breathtaking views of the natural surroundings, the soothing sounds of nature, and a community dedicated to sharing love and mindfulness.

Food & Nourishment

Food is a vital part of our retreat experience. We serve three healthy vegetarian meals daily, crafted from fresh, organic ingredients. Expect delightful flavors from vegetarian curries, homemade bread, and an abundance of nourishing salads and fruits. For culinary enthusiasts, there will be opportunities to learn and practice authentic Nepali cuisine, enriching your experience in Nepal.

Guest Reviews & Experience

Our guests have described the retreat as a “life-changing experience,” highlighting the serene atmosphere, nurturing guidance from instructors, and the profound impact of meditation sessions. Participants have appreciated the harmonious balance between structured activities and personal reflection time. Many have left feeling refreshed, grounded, and equipped with mindfulness tools to integrate into their daily lives.

Why Choose This Retreat

• Rediscover Yourself: After feeling disconnected for too long, this retreat offers peace and tranquility for a refreshing mental reset.
• Holistic Well-Being: Experience a perfect blend of yoga, meditation, and nourishing meals designed to renew your body and spirit.
• Personalized Guidance: Benefit from the expertise of seasoned instructors, dedicated to supporting your wellness journey.

Join us for an unforgettable week of growth, connection, and rejuvenation in the heart of Nepal! Your journey to balance and harmony awaits. ✨