🌿 7-Day Holistic Somatic Retreat in Beautiful Sicily, Italy

✨ Introduction

Welcome to our transformative 7-Day Holistic Somatic Retreat nestled in the heart of Sicily! Immerse yourself in a week of rejuvenation, self-discovery, and healing. Guided by our compassionate team, you’ll explore practices that support you in reconnecting with your body and mind, finding peace amidst life’s chaos.

🌈 Retreat Overview

Join us at Villa Modica for a unique retreat experience that creatively weaves daily practices into your life. The retreat runs on select dates throughout the year, ensuring an intimate and personalized experience for everyone involved.

Our approach emphasizes living practices rather than performing them. Your days will flow naturally with gentle movement, nourishing meals, and supportive conversations. Through this immersive environment, we cultivate safety, emotional integration, and serenity.

🌟 What’s Included

Your retreat package includes:

• Accommodation in your choice of private or shared rooms
• Three delightful, nutritious meals daily
• Water, tea, and coffee throughout the day
• Daily meditation, yoga, and pranayama classes
• One hour of personalized treatment (options available)
• Free parking and WiFi access

💸 Prices & Dates

Prices vary depending on accommodation choice:

• Shared room: $2,250
• Private room with shared bath: $2,750
• Private room with private bath: $3,150
• Additional guest in a private room: $1,850

The retreat runs on multiple dates throughout the year, subject to availability. For the current schedule, please check our booking page.

👩‍🏫 Organizer & Teaching Team

Meet our lead facilitator, Alexandra Ni, a trauma-informed somatic movement facilitator and registered yoga teacher. With ongoing training in Somatic Experiencing® and Compassionate Inquiry®, her mission is to honor the body's innate wisdom. Joining Alexandra is Michelle Kusz, an accomplished Hanna Somatics practitioner, who provides additional support in cultivating mindful living practices.

🏡 Retreat Center & Location

Villa Modica is a tranquil sanctuary set in the picturesque Sicilian countryside. Surrounded by nature, you’ll have the opportunity to wander beautiful landscapes and soak in the serene environment. Just a short distance away, you can experience the coastal beauty that Sicily offers, adding yet another layer of relaxation to your retreat.

🥗 Food & Nourishment

During the retreat, you’ll indulge in seasonal, organic, and anti-inflammatory meals thoughtfully prepared to support your digestion and overall well-being. Meals are more than just nourishment; they become an integral part of your day, fostering connection and grounding you in the present moment.

We cater to various dietary needs, ensuring everyone feels cared for!

🗣️ Guest Reviews & Experience

Our past guests have described their experiences as nothing short of transformational. They appreciate the nurturing environment where every detail is handled with warmth and care. Many have shared how they left feeling renewed, with a deeper understanding of their bodies and emotions. One guest lovingly remarked, "She operates like a Maestro, conducting the flow of the day with remarkable intuition and empathy." 💖

🌟 Why Choose This Retreat

This retreat is designed for those who seek a deeper connection with themselves, those who often support others but rarely feel deeply met themselves. It’s perfect for individuals navigating transitions, those who crave presence over performance, and those wanting to find tools for living a more regulated life.

What You'll Leave With

By the end of the week, you will:

• Gain science-backed tools to manage stress and nurture safety within your body
• Experience deeper internal clarity and groundedness
• Learn how to meet your boundaries and needs confidently
• Carry with you a sense of wholeness and attunement to self

🌍 Join Us in Sicily!

Don’t miss the opportunity to be part of this enriching experience! Whether you're seeking relaxation or personal growth, our 7-Day Holistic Somatic Retreat in Sicily offers a harmonious blend of care and community.

Prepare to reconnect, restore, and recalibrate on this beautiful journey. We can’t wait to welcome you! 🌺