🌊 Welcome to Our Holistic Ayurveda & Yoga Retreat in Kerala, India!

Find your sanctuary by the serene shores of Cherai Beach, where the Arabian Sea meets the tranquil backwaters. Our retreat is designed to help you pause, heal, and reconnect with yourself amidst the stunning beauty of Kerala. Join us for an unforgettable experience filled with Ayurvedic healing, yoga, and mindfulness.

🧘‍♀️ Retreat Overview

Our Holistic Ayurveda and Yoga Retreat offers a blissful 7-day journey into the realms of ancient Kerala-style Ayurvedic healing and yoga practices. Set against a backdrop of sun-kissed beaches and lush coconut groves, this retreat is perfect for anyone looking to rejuvenate their body, mind, and spirit.

With an expert team led by Dr. Seetha Lekshmi, a seasoned Ayurvedic physician, you will receive personalized care tailored to your unique needs.

🌟 What’s Included

Your retreat package includes:

• Airport Pickup
• 6 Nights Accommodation in comfortable, air-conditioned rooms
• 3 Daily Delicious Meals crafted with Ayurvedic principles
• Daily Yoga Classes to energize and harmonize your body
• Daily Meditation and Pranayama Classes for inner peace
• 1 Hour Ayurvedic Treatment
• 30-Minute Massage for complete relaxation
• Specialized Workshops on Ayurvedic practices
• Pre and Post Retreat Support
• Wi-Fi Connection throughout your stay
• Complimentary Boat Ride (When you book with us!)

💰 Prices & Dates

The retreat runs on select dates throughout the year, subject to availability.

• Price: $659 USD per person (single occupancy)

Additional Upgrades:

• Extra night stay available upon request.

👩‍🏫 Organizer & Teaching Team

Our retreat is organized by Dr. Seetha Lekshmi, an M.D. in Ayurveda with a dedicated focus on holistic healing. With her warm-hearted approach and extensive knowledge in Ayurvedic therapies, Dr. Seetha ensures that you receive tailored guidance throughout your journey.

🏝 Retreat Center & Location

Nestled in the picturesque village of Cherai, near Kochi, our retreat center is surrounded by the calmness of Kerala's backwaters and the inviting Arabian Sea. Cherai is known for its stunning sunsets, vibrant local life, and the infamous dolphins that grace its waters. It’s a haven for nature lovers and anyone seeking peace and rejuvenation.

🍽 Food & Nourishment

Indulge in nourishing, Ayurvedic-inspired vegetarian meals that are crafted to enhance your well-being. Our dishes are prepared with fresh, seasonal ingredients and traditional recipes to align with sattvic principles. Enjoy three hearty meals daily, all designed to support digestion and vitality.

Meals Provided:

• Breakfast
• Lunch
• Dinner

Diets Catered:

• Vegetarian
• Dairy-Free Options

⭐ Guest Reviews & Experience

Our past participants have described the retreat as a transformative experience. Guests appreciated the combination of yoga, Ayurveda, and personalized treatment, often expressing how deeply restorative the environment is. Many highlight the welcoming ambiance and the knowledgeable team, rounding off their unforgettable journey with glowing remarks about the nutritious meals!

🌈 Why Choose This Retreat

Choosing our Holistic Ayurveda & Yoga Retreat means embarking on a unique journey towards complete well-being. Here’s what sets us apart:

• Personalized Care: Receive individualized wellness programs tailored to your Ayurvedic body type.
• Experienced Team: Learn from healthcare professionals who are passionate about your healing journey.
• Natural Setting: Experience the breathtaking beauty of Kerala while retreating into a world of tranquility.
• Holistic Practices: Daily yoga, meditation, and Ayurvedic treatments for a well-rounded wellness experience.

Whether you're a beginner, intermediate, or advanced participant aged 18 and above, our retreat welcomes you to embark on this transformative journey.

Join us for a week of self-discovery, healing, and rejuvenation in the heart of Kerala’s natural beauty! 🌺