🌿 HELD: 7-Day Retreat for Those Who Hold Everyone Else

Introduction

Welcome to HELD, a nurturing retreat designed for those who frequently find themselves carrying the weight of the world. This is a heartfelt invitation to escape the chaos of everyday life and reconnect with your true self in a serene and enchanting setting in Turkey. Join us as we return to nature, presence, and joy, offering you the chance to simply be.

Retreat Overview

At HELD, nestled in the tranquil mountains above Akyaka, you will immerse yourself in a week-long journey of yoga, breath, and sound practices. Forget about being "good" at yoga or meditation; all you need is a willingness to let go and be held. Experience a safe space where you can soften, breathe deeply, and truly unwind. It’s time to remember the tranquility that lies beneath the noise of daily life.

What’s Included

Your retreat experience encompasses:

• 6 nights of beautiful, nature-immersed accommodation
• Daily delightful breakfasts and dinners buffet style with farm-to-table options
• Welcome drink and access to water, tea, and coffee throughout the day
• Daily yoga and meditation classes
• Guided hikes and workshops to deepen your experience
• Singing workshops led by a talented resident choir guide
• Evening sound baths and yin yoga sessions
• Access to sauna and a natural swimming pool
• Community connection with like-minded participants
• Wifi connection for conscious disconnection from the digital world

Prices & Dates

Our retreat runs on select dates throughout the year, offering a fulfilling week from September 27 to October 3rd, 2026. Prices start at $1,704 for a shared room option. Explore our accommodation options to find the perfect fit for your needs!

Organizer & Teaching Team

Meet Seda, your lead facilitator who brings over 15 years of experience in mindfulness, yoga, and transformational coaching to our retreat. Seda has dedicated her life to creating spaces filled with loving presence and compassion. Her warmth and authenticity will guide you toward self-discovery and help foster meaningful connections with others.

Retreat Center & Location

Our eco-retreat center is a labor of love, nestled in a secluded valley where almond groves meet ancient mountains. Surrounded by pine forests, lavender, and olive trees, you'll feel enveloped by nature's embrace. The retreat location is a perfect sanctuary to rejuvenate and rediscover what it feels like to truly breathe.

Food & Nourishment

Indulge in daily Turkish breakfasts and dinners that are not only delicious but also rooted in the local landscape. Start your day with fresh, seasonal produce sourced right from the land, while evenings bring al fresco dining under the stars. Dietary needs? No problem! Our attentive chef is more than happy to accommodate your preferences.

Guest Reviews & Experience

Participants have consistently shared their heartfelt experiences, emphasizing the transformative nature of the retreat. They have praised the beautiful location, the nourishing food, and the warmth of the community fostered within this magical space. Many have left feeling rejuvenated, with fond memories of connections made and personal growth achieved.

Why Choose This Retreat

Choosing HELD means embracing an opportunity to:

• Rediscover your inner peace and joy amidst nature
• Unplug from the stresses of daily life
• Nourish your body with delicious, healthy meals
• Connect with like-minded individuals, fostering friendships for life
• Experience expert guidance and quality teachings to support your journey

Leave behind the demands of the world and join us for a week of mindful exploration, creativity, and healing. Are you ready to take this journey of the heart? Embrace the call to return to yourself. 🌈