🌅 7-Day Fasting and Yoga Retreat in Beautiful Algarve, Portugal

Welcome to a transformative journey at our serene retreat center, Vitalisē Portugal, nestled in the picturesque Algarve region. Join us for a week of rejuvenation, where you'll nourish your body and mind while practicing yoga, engaging in invigorating activities, and enjoying a nourishing fasting experience. 💚

🧘‍♀️ Retreat Overview

Our retreat offers a unique blend of fasting, yoga, and wellness activities designed to support both physical and mental rejuvenation. Over the course of 7 days and 6 nights, you will immerse yourself in mindful practices, surrounded by the breathtaking beauty of nature.

Be a part of a supportive community where you can deepen your yoga practice, cleanse your body through our fasting programs, and connect with like-minded individuals in a tranquil atmosphere. We're here to guide and encourage you every step of the way!

🍽️ What’s Included

This comprehensive retreat package includes:

• Airport Pickup & Drop-off
• 6 Nights Accommodation in comfortable, well-appointed rooms
• 3 Daily Nutritious Meals tailored to your fasting plan (juice or mild fasting)
• Daily water, tea, and coffee served throughout the day
• Daily Yoga Classes to keep you grounded and centered
• Nature Hikes with a trusted guide to explore the beautiful landscapes
• 2 Lymph Drainages and a 25-minute massage for relaxation
• Excursions to local sites of interest
• Transportation during the retreat
• WiFi Connection for your convenience

💰 Prices & Dates

Our retreat runs on multiple select dates throughout the year, subject to availability. Prices vary depending on accommodation type:

• Private Double Room (shared): $1,326 per person
• Private Room (single occupancy): $1,520

Please contact us for specific dates and more information about bookings.

👩‍🏫 Organizer & Teaching Team

Meet Karen, the heart behind Vitalisē Portugal. With over 25 years of hospitality and wellness experience, Karen leads a diverse team of passionate professionals—yoga instructors, fitness coaches, nutritionists, and health-focused chefs—who are dedicated to your transformative journey. Our holistic approach ensures that everyone leaves with tools for a healthier lifestyle.

🏡 Retreat Center & Location

Our retreat center, Casa Conmigo, is a tranquil sanctuary located in Portimão, Portugal. Surrounded by nature's beauty, our center is designed to promote relaxation and healing. With all the amenities you need, including air conditioning, free parking, a swimming pool, and yoga shala/deck, you’ll find the perfect atmosphere to unwind and rejuvenate.

🥗 Food & Nourishment

Our fasting program is truly special! You have two options:

1. Juice Fasting: Enjoy fresh fruit and vegetable juices along with vegetable soup three times a day, providing your body with the essential vitamins and minerals it needs.
2. Mild Fasting: This program includes a mix of light meals—think healthy breakfasts, light lunches, and delicious soups in the evenings.

You can also choose a combination of juice and mild fasting throughout your stay, guided by our functional health specialists.

Every meal is crafted with love, focusing on vegan, alkaline foods that support your detox journey.

🌟 Guest Reviews & Experience

Guests rave about their time at Vitalisē Portugal! Many describe their experience as life-changing, highlighting the supportive environment, delicious and nourishing meals, and the beautiful, serene setting. The personal attention provided by our team makes everyone feel truly cared for, fostering connections that go beyond the retreat itself.

🌈 Why Choose This Retreat

This retreat is ideal for those looking to:

• Unplug from the fast pace of everyday life
• Reconnect with nature and themselves
• Discover inner peace and tranquility
• Transform and strengthen both body and mind

Whether you're seeking a complete detox, a mental reset, or simply an escape from daily stress, we invite you to join us at Vitalisē Portugal. A supportive community awaits, ready to empower you on your health and wellness journey.

Ready to step into a new chapter of well-being? We can’t wait to welcome you! 🥰