🌅 7 Day Awaken in Italy: Somatic, Qi & Bioenergetics Retreat 🌳

Introduction

Welcome to a transformative journey in the heart of Italy! Our 7 Day Awaken in Italy retreat invites you to slow down, breathe deeply, and reconnect with your body, mind, and spirit. Nestled in the breathtaking rolling hills of Umbria, this retreat offers a unique blend of embodied practices and Italian living that promises renewal and harmony.

Retreat Overview

Throughout this enchanting retreat, you will explore the incredible benefits of Embodied Somatics, Bioenergetics, and Qi Flow Yoga. Experience gentle movements that ground you, restore your vitality through breath and expression, and cultivate inner harmony through mindful practices. This union of movement, stillness, and creativity creates pathways for profound transformation—a true homecoming to your body and spirit. 🍃✨

What’s Included

When you join us, you'll enjoy several enriching experiences, including:

• 6 nights of accommodation
• 3 daily delicious and nutritious meals
• Complimentary water, tea, and coffee throughout the day
• Daily yoga and meditation classes
• Pranayama sessions
• Ecstatic dance experiences
• Group excursions and activities
• Wine tastings featuring local cuisine
• Specialized workshops
• Transportation during the retreat
• Free Wifi and parking

All activities are designed to nurture well-being and awaken your senses.

Prices & Dates

Our retreat runs on select dates throughout the year, allowing you the flexibility to join us when it suits you best. Prices start at $1,733 per person for shared accommodations, and $2,333 for single occupancy in a private apartment. We accommodate various preferences and look forward to welcoming you!

Organizer & Teaching Team

The retreat is led by an inspiring team of experienced facilitators:

• Gypsy: With over three decades of experience in movement and healing, she brings a unique blend of artistry and expertise to guide you on this journey to loving your body better.
• Kia: A global DJ and ceremonial guide, Kiara creates uplifting experiences that connect sound, spirit, and community—adding a vibrant element to our retreats.
• Daniele: An integrative therapist specializing in somatic practices, he will provide compassionate support for emotional integration and self-discovery throughout your stay.

Retreat Center & Location

La Collina di Pilonico is a beautifully restored 19th-century farmhouse set amidst the tranquil Umbrian countryside. The charm of rustic architecture combined with modern comforts creates a cozy and inviting space for relaxation and reflection. The picturesque surroundings serve as the perfect backdrop for your transformative experience.

Food & Nourishment

Prepare your taste buds for an incredible culinary journey! Led by Chef Lucia, our meals celebrate the rich flavors of Umbria using locally sourced ingredients. Enjoy delicious, hearty dishes made with care—each meal is an invitation to nourish your body and spirit. Dietary needs are warmly accommodated, ensuring everyone feels satisfied and cared for. 🍽️💖

Guest Reviews & Experience

Retreat participants have shared glowing feedback about their experiences:

• Many express a deep sense of connection to their bodies and a newfound joy in movement.
• Guests appreciate the warm and inviting atmosphere, highlighting the supportive community created during the retreat.
• Attendees often mention feeling rejuvenated and inspired to continue their wellness journeys long after returning home.

Why Choose This Retreat

Choosing to join the 7 Day Awaken in Italy retreat means stepping into a space of healing, exploration, and cultural richness. You will:

• Rejuvenate your mind and body with daily movement practices 🌸
• Experience the healing power of nature and wellness 🌻
• Indulge in delicious and nutrient-packed meals 🍇
• Engage in deep emotional healing through somatic practices
• Connect with like-minded individuals from around the world
• Discover your inner self through intentional reflection and restorative practices

Your transformative experience awaits you in this peaceful, nurturing setting. Allow us to guide you as you reconnect with your essence and awaken to the beauty of life.

We invite you to take this step towards renewal and transformation. Join us, and together we'll celebrate the art of living fully and joyfully in the enchanting embrace of Italy. 🌍💫