🌞 7-Day Ashtanga Yoga Intensive Course in Beautiful Phuket, Thailand

Welcome to a transformative journey in the heart of Thailand! Our 7-day Ashtanga Yoga Intensive Course offers the perfect opportunity for both seasoned practitioners and beginners alike to deepen their yoga experience. Here, we create a nurturing and friendly atmosphere where you'll be able to grow both your body and mind through the enchanting practice of yoga. 🧘‍♀️✨

🧘 Retreat Overview

Nestled in the stunning surroundings of Phuket, our Ashtanga Yoga Shala provides the ideal setting for your retreat experience. Over the course of a week, participants will harness the power of traditional Ashtanga Yoga, learning its fundamental aspects while nurturing their own personal practice. Our experienced instructors guide you through physical postures, breath control, and philosophical teachings to cultivate a rich foundation for your yoga journey.

🍽️ What’s Included

Your retreat package includes:

• 7 nights accommodation in comfortable surroundings
• 2 delicious meals daily, along with afternoon tea and a snack
• All yoga classes and trainings
• Yoga materials for course use
• An individual approach from our expert teachers
• Access to swimming pool facilities 🌊

💰 Prices & Dates

The retreat runs on select dates throughout the year, subject to availability. The price for the entire package starts from US$1,038 for the Private Double Room.

Optional Upgrades

• Extra night before or after the retreat can be arranged for your convenience.

👨‍🏫 Organizer & Teaching Team

Meet Your Teachers

Rich
Rich began his yoga journey aiming to heal injuries sustained from martial arts. Over the years, he fell in love with yoga as a lifestyle, studying under various esteemed teachers around the world, including at the highly acclaimed Sri K. Pattabhi Jois Institute in Mysore, India. He offers a strict yet warm approach, skillfully guiding students towards achieving their best in yoga practice.

Sofya
With a BA in theology and a rich experience in spiritual traditions, Sofya radiates a warm and light teaching style. Her journey took her through various yoga ashrams, ultimately honing her skills in traditional Ashtanga Yoga. Sofya focuses on creating personal connections with each student, ensuring a unique and meaningful experience in her classes. 🌸

🌅 Retreat Center & Location

Your retreat will be held at our serene yoga shala in picturesque Phuket, Thailand. The center offers a tranquil environment surrounded by nature, enabling you to escape from the hustle and bustle of everyday life. Immerse yourself in lush landscapes, breathe in the fresh sea air, and allow the peaceful ambiance to rejuvenate your spirit.

🥗 Food & Nourishment

We take your nutrition seriously! Enjoy our healthy vegan meals designed to support your daily intensive yoga practice. Our culinary offerings are:

• Dinner
• Snacks
• Brunch

We cater to various dietary needs, including:

• Dairy-free
• Gluten-free
• Vegan/Vegetarian
• Nut-allergy friendly

🌟 Guest Reviews & Experience

Participants have shared glowing reviews about their experiences at our retreat. They appreciate the welcoming community, the insightful teachings, and the opportunity to deepen their practice. Many have highlighted the individual attention provided by instructors, contributing to significant personal growth both on and off the mat.

💖 Why Choose This Retreat?

Choosing our Ashtanga Yoga Intensive Course offers you:

• A full immersion into Ashtanga Yoga practice.
• An opportunity to strengthen your body and calm your mind through structured classes.
• An escape from the fast-paced world to find peace and refreshing energy.
• The chance to connect with like-minded individuals, cultivating friendships that last a lifetime.

We invite you to join us in beautiful Phuket for this incredible journey of yoga, self-discovery, and relaxation. Whether you're looking to deepen your existing practice or embark on a new adventure, our retreat promises a rejuvenating experience unlike any other. 🌈🧘‍♂️

Reserve your spot today, and let the journey begin!