7 Day 50 Hr Ashtanga Vinyasa & Ayurveda TTC in Madeira, Portugal
About
Join us for a transformative month of yoga on the serene island of Porto Santo, Portugal. Explore yoga's rich history and various dimensions through guided sessions, workshops, and nourishing plant-based meals. Open to both aspiring teachers and practitioners of all levels!
🌅 Welcome to Our Ashtanga Vinyasa & Ayurveda Retreat in Madeira, Portugal!
Are you ready to embark on a transformative journey that intertwines the fundamentals of yoga, holistic wellness, and the beauty of nature? Join us for an immersive experience in the stunning surroundings of Porto Santo, where each moment offers an opportunity for growth, reflection, and connection.
🌼 Retreat Overview
Our 7-Day Ashtanga Vinyasa & Ayurveda Retreat runs on select dates throughout the year, designed to cater to all levels, from beginners to experienced practitioners. Whether you're looking to deepen your yoga practice, explore the philosophy behind yoga, or simply escape to a serene paradise, our retreat provides a perfect blend of learning, relaxation, and community.
Under the expert guidance of Cristiano and Matilde, you'll engage in daily yoga classes, meditation, and specialized workshops, all within the lush embrace of Madeira’s breathtaking landscapes.
🧘🏽 What’s Included
Your retreat package ensures a wholesome experience, including:
- Accommodation: 7 days and 6 nights in either shared or private rooms, designed for comfort and tranquility.
- Meals: Enjoy two delicious plant-based meals daily (Brunch & Dinner) alongside water, tea, and coffee throughout the day.
- Daily Yoga & Meditation: Participate in daily yoga classes, pranayama sessions, and evening meditations.
- Educational Content: Attend daily lectures and specialized workshops, with options for Yoga Teacher Training certification for those interested.
- Activities: Engage in nature hikes, group excursions, and bonding activities designed to foster community spirit.
- Support: Pre and post retreat support from our dedicated team to enhance your experience.
💰 Prices & Dates
The cost of the retreat varies based on accommodation type. Choose the option that best suits you:
- Shared Dorm: Starting from $2,716
- Private Room (Single): Starting from $4,072
- Private Room (Double/Couple): Starting from $6,787
Important Dates: While we have specific weeks scheduled, please check our calendar for available dates that suit your journey.
🌟 Organizer & Teaching Team
Cristiano Pestana
Cristiano's journey in yoga is inspirational. He began his practice in 2010, overcoming personal challenges through his dedication. With certifications in yoga and a keen focus on human anatomy, he combines scientific precision with a holistic approach, ensuring students learn not just the poses, but the depth of yoga's transformative power.
Matilde
Matilde'spath to yoga is a testament to the unexpected joys of life. Though she began her journey in April 2023, her commitment bloomed rapidly. Matilde embodies the spirit of Ashtanga, inspiring others to embrace their journey with love and light.
Together, Cristiano and Matilde create a nurturing environment filled with guidance, support, and genuine care for each participant.
🏡 Retreat Center & Location
Situated on the serene island of Porto Santo, our retreat center offers a harmonious blend of comfort and nature. Here, the sound of waves meets lush landscapes, providing an ideal backdrop for introspection and relaxation. The peaceful environment encourages you to disconnect from the outside world, allowing you to discover your true self.
🍽️ Food & Nourishment
Indulge in nutritious, lovingly-prepared meals that play an integral role in your retreat experience. Matilde and Cristiano have cultivated a kitchen philosophy where every dish tells a story. Expect plant-based, allergy-friendly, sugar-free, and wholesome meals that nourish both body and spirit. In their kitchen, dining becomes a meditation—an invitation to savor each bite mindfully.
🌈 Guest Reviews & Experience
Participants have consistently described the retreat as a life-changing experience. Many have highlighted the serene atmosphere, the depth of knowledge shared by Cristiano and Matilde, and the warmth of community connections formed during their stay. Guests have felt rejuvenated both physically and mentally, appreciating the blend of yoga practice and holistic wellness.
✨ Why Choose This Retreat?
- Deepen Your Practice: Explore the richness of Ashtanga Vinyasa Yoga and Ayurveda, learning from skilled teachers.
- Reconnect with Nature: Unplug from the chaos of daily life and immerse yourself in the beauty of Porto Santo's nature.
- Flexible Attendance: Choose to participate in one week or multiple, tailoring your experience according to your interests.
- Community Support: Engage with like-minded individuals eager to share in this transformative journey.
- Holistic Approach: Emphasize not only yoga practice but also personal growth, wellness, and healing.
We invite you to join us in this sanctuary for a transformative retreat experience that nourishes your body, mind, and spirit. Reserve your spot today and take the first step toward a more fulfilling yoga journey! 🧘✨