🌲 Welcome to the Vale de Moses Yoga & Mindfulness Retreat 🌞

Introduction

Join us for a soul-nourishing escape to the lush forested valleys of Central Portugal! Experience a unique blend of yoga, mindfulness, and nature as you immerse yourself in the serene surroundings of the Vale de Moses Retreat. As one of Europe’s top retreat destinations, this backdrop invites you to reconnect with yourself and the Earth 🌍.

Retreat Overview

This is more than just a retreat; it's an invitation to come home to a peaceful state of being. Over six days and five nights, facilitated by seasoned mentors Siôn Jones and Rosanna Gordon, you'll engage in daily yoga and meditation practices, participate in forest bathing walks, indulge in nourishing food, and form meaningful connections inside a supportive community.

What’s Included

Each participant will enjoy:

• 5 nights accommodation in charming stone cottages or belle tents
• 3 delicious plant-based meals per day
• Unlimited access to water, tea, and coffee
• Twice daily yoga practices
• Evening Yoga Nidra sessions for deep relaxation
• Daily meditation classes
• A special Mindfulness workshop with Siôn
• An enjoyable day excursion to the breathtaking Rio Zêzere
• Group activities and nature hikes guided by professionals
• All yoga mats and props, towels, and WiFi connection

Prices & Dates

Select dates throughout the year, subject to availability, with early booking recommended to secure your spot. Prices start from US$1,251 per person for shared accommodation in belle tents. Various accommodation options are available to fit your preferences, from shared cottages to private rooms.

Organizer & Teaching Team

Siôn Jones

A mindfulness coach and meditation teacher with over 10 years of experience. Siôn creates a warm and unhurried space that encourages you to slow down and turn inward. Trained in yoga in North India, he specializes in practices that cultivate deep rest.

Rosanna Gordon

An award-winning Yoga Instructor with a background in making yoga accessible to everyone. Rosanna's teachings focus on joy and discovery, allowing participants to unveil their true potential.

Retreat Center & Location

The Vale de Moses Retreat is nestled in the serene Serra de Estrela foothills, surrounded by an untouched natural landscape, inviting guests to unwind in tranquility. The retreat features stone cottages and unique belle tents, all designed to harmonize with the environment and provide a restful experience.

Food & Nourishment

Food is a pivotal aspect of your time at the retreat. You’ll enjoy three wholesome vegetarian/vegan meals daily, lovingly prepared by our talented chefs. Fresh ingredients sourced locally, alongside tantalizing spices, make every meal delightful and nourishing 🥗.

Guest Reviews & Experience

Participants have shared glowing reviews, highlighting the inviting atmosphere, the exceptional quality of the yoga sessions, and the transformative experience they enjoyed at Vale de Moses. Many guests leave not only feeling restored but also with friendships that last a lifetime. The rustic charm and tranquil nature create a unique environment that resonates with guests’ well-being and happiness 🌟.

Why Choose This Retreat

• Reconnect with Nature: Surround yourself with the beauty of the natural world, enjoying forest hikes and river swims.
• Personal Growth: Whether you are new to yoga or have years of experience, the retreat is tailored to embrace all skill levels.
• Intimate Setting: Limited group sizes ensure personal attention and a supportive community atmosphere.
• Holistic Wellness: Engage in practices that not only calm the mind but also nourish the body, creating a holistic wellness experience to rejuvenate your spirit.

Embrace this opportunity to take a step back from the hustle of daily life and dive into a week of renewal, relaxation, and realization. We would be thrilled to have you join us! 🌈✨