🌿 Welcome to Vida Asana Yoga and Surf Retreat! 🌊

Join us for an enriching experience at our Yoga and Surf Retreat nestled in the heart of Costa Rica! At Vida Asana, we believe in creating not just a getaway but a family atmosphere that fosters growth, relaxation, and adventure. Whether you're a seasoned yogi or just starting your journey, our retreat is designed to recharge your spirit and balance your mind.

🌟 Retreat Overview

Experience daily yoga sessions, world-class surf instruction, and a variety of activities in a serene rainforest setting, just moments away from the breathtaking Playa Hermosa beach. Our retreat runs on multiple dates throughout the year, subject to availability, ensuring you can find the perfect time to escape to paradise.

🍽️ What’s Included

• 3 Daily Nourishing Meals: Enjoy fresh, organic, locally sourced cuisine, with options for all dietary needs including vegan and gluten-free.
• Daily Yoga Classes: Engage in yoga sessions led by our skilled instructors, catering to all levels of experience.
• Surf Lessons: Participate in surf classes designed for beginners to advanced surfers, guided by expert instructors.
• Accommodation: Comfortable shared or private rooms equipped with modern amenities.
• Welcoming Environment: Feel at home with our attentive service and community atmosphere.
• Complimentary Amenities: Wi-Fi, daily maid service, and outdoor relaxation spaces.

💵 Prices & Dates

Price:

• Shared Room: US$1,225
• Private Room: US$1,425

Select dates available throughout the year—contact us for current offerings and availability.

🌼 Organizer & Teaching Team

Led by Alejandra, a passionate Costa Rican who found her path through yoga, our team includes experienced instructors each with unique styles and backgrounds:

• Alejandra: A dedicated teacher with roots in Ashtanga and Iyengar yoga, Ale shares her transformative journey and passion for helping others reconnect with themselves.
• Marco: A skilled physiotherapist and yoga teacher focused on holistic health and wellness.
• Cecile: Hailing from Reunion Island, Cecile emphasizes balance and well-being through yoga traditions passed down from her family.
• Polly: A certified yoga and meditation teacher, Polly incorporates mindfulness and profound spiritual practices into her teachings.

🌴 Retreat Center & Location

Located amidst the lush rainforest of Playa Hermosa, Vida Asana Eco-Resort blends seamlessly with nature. Just a stone's throw away from the beach, the resort offers a tranquil retreat where you can unwind and escape the hustle of daily life.

🏄 Nearby Activities

Feel the allure of adventure! Explore activities like:

• Cycling
• Fishing
• Hiking
• Horse riding
• Stand Up Paddleboarding
• Surfing
• Wildlife watching

🌱 Food & Nourishment

Our meals are a gastronomic delight! Enjoy jungle gourmet dishes with a focus on fresh, organic ingredients. We prioritize local produce and offer vegan options, catering to diverse dietary needs. Mealtime is a celebration of community and nourishment, perfect for fueling your daily adventures.

🌟 Guest Reviews & Experience

Participants often rave about their transformative experiences at Vida Asana. Guests report feeling rejuvenated, finding inner peace, and establishing deep connections with fellow participants. Many appreciate the genuine care from the staff and the beautiful surrounding nature that enhances their retreat experience.

💖 Why Choose This Retreat

• Rejuvenate: Step away from the chaos of everyday life and embrace peaceful surroundings.
• Expert Guidance: Experience teachings from a dedicated team of instructors committed to your personal growth.
• Community Connection: Join a warm and inviting group, fostering friendships that last well beyond your retreat.

Come join us at Vida Asana for an unforgettable retreat where every day is a step toward clarity, happiness, and adventure! ✨