🌊 Welcome to Your Transformative Yoga & Meditation Journey in Sintra, Portugal

Imagine a week spent in the breathtaking surroundings of Sintra, famously known as the "Moon Hill." Nestled in the lush landscapes of the Sintra Natural Park, our retreat offers the perfect escape to rejuvenate your body and soul. Join us for transformative days filled with yoga, meditation, and nourishing experiences designed to reconnect you with nature and your inner self. ✨

🌟 Retreat Overview

Our 6-Day Transformative Yoga & Meditation Journey invites you to discover the healing power of yoga and meditation. Through daily Vinyasa Flow and Hatha yoga classes, along with guided meditations, you will deepen your practice or embark on a new journey of exploration and self-discovery. Whether you are experienced or a beginner, this retreat is tailored for everyone looking to embrace a healthier lifestyle.

🍽️ What’s Included

Your retreat package encompasses everything you need for a delightful and invigorating experience:

• 5 nights accommodation in comfortable and well-appointed rooms
• 5 delicious buffet breakfasts
• 4 delightful buffet-style dinners
• Healthy lunch packages for excursions
• Spring water, teas, and sugar-free snacks
• 10 yoga classes
• 8 guided meditations
• 1 active meditation sound journey or meditative concert
• Life coaching consultation for personal exploration
• Parking and WiFi access for your convenience

💰 Prices & Dates

Retreat prices start from US$1,296 per person, with various accommodation options available. The retreat occurs on multiple dates throughout the year, so please inquire about our select dates, subject to availability.

Accommodation Options:

• Shared Double/Twin Room: US$1,414 per person
• Private Single Room: US$1,708 per person
• Shared Triple/Quad Room: US$1,296 per person

🙏 Organizer & Teaching Team

Led by Zarqa, our skilled and compassionate organizer, this retreat is crafted to ensure each participant feels supported and engaged throughout their journey. With years of experience, Zarqa is dedicated to creating a nurturing environment that fosters connection, learning, and personal growth.

🏡 Retreat Center & Location

Our stunning retreat is situated in the serene Sintra Natural Park, just 2 km from the picturesque Azenhas do Mar. This tranquil location by the coast provides easy access to quiet beaches and breathtaking walks. Experience the beauty that has inspired artists and royalty alike, while enjoying the calming presence of nature.

🥗 Food & Nourishment

We believe that food is essential for nourishing the mind and body. Enjoy a diverse range of meals with global influences, meticulously prepared to ensure your physical well-being. Each meal is designed to complement your yoga and meditation practice, leaving you feeling revitalized and energized.

🌈 Guest Reviews & Experience

Our guests have left glowing reviews, highlighting their transformative journeys during the retreat. Many express a sense of deep relaxation and rejuvenation, noting that the nurturing environment enables them to let go of stress and reconnect with themselves. Participants appreciate the supportive community fostered during the retreat, making each experience unforgettable.

🌼 Why Choose This Retreat?

1. Reconnect with Nature: Immerse yourself in the natural rhythms of the beautiful Sintra landscapes.
2. Personal Growth: Guiding you through self-discovery and inner peace with tailored practices.
3. Small Group Size: With only 1 to 12 participants, experience intimate connections and individual attention.
4. Holistic Well-being: Enjoy a perfect blend of yoga, meditation, nutritious food, and supportive coaching.

Join us for this life-changing retreat, where every breath brings you closer to harmony, strength, and peace. 🌿 Ready to embark on this transformative journey? We can't wait to welcome you!