🌅 Welcome to Our 6-Day "Reset & Rise" Mental Detox Retreat in Beautiful Portugal! 🌿

Introduction

Unplug, unwind, and rediscover yourself in the serene surroundings of Caparica, Portugal. Our 6-Day "Reset & Rise" Mental Detox retreat is a transformational experience designed to help you release mental clutter, cultivate inner peace, and clarify your life vision. Whether you're seeking rejuvenation or a fresh perspective, this retreat offers a supportive environment to embark on your healing journey. Join us to experience a blend of individual therapies and collective sessions that will enrich your mind, body, and spirit! 💖

Retreat Overview

Our retreat is thoughtfully structured to ensure a transformational experience. Facilitated by expert practitioners, each day includes a variety of workshops, therapy sessions, and activities aimed at detoxing your mind, body, and energy. With a maximum of 6 participants, we ensure a personalized approach where each individual receives the attention and care they deserve.

What’s Included

Your retreat package includes:

• 5 nights of cozy accommodation in a shared villa near the beach.
• 3 delicious vegetarian meals each full day.
• Daily meditation practices to help center your mind.
• An individual hypnotherapy session to tailor your experience.
• Four specialized workshops focusing on Mental Detox, Life Vision, Balance & Detox, and Self-Care practices.
• Collective sessions including Hypnotherapy & NLP, Reiki, Meditation, Sophrology, Pilates, and Dance Movement.
• Outdoor excursions to the beach for hiking and relaxation.
• Transportation during the retreat and a course manual for continued practice.
• Free WiFi to stay connected if needed.

Prices & Dates

Our retreat runs on select dates throughout the year, subject to availability.

• Prices start at US$883 for shared accommodation.
• Private rooms and bathrooms are also available at varying rates.

For detailed pricing and specific dates, please feel free to contact us!

Organizer & Teaching Team

Meet Paulina, our dedicated retreat organizer. With a background in corporate life and a profound personal journey in healing, Paulina brings over 7 years of experience as a licensed Hypnotherapist, Naturopath, NLP practitioner, and Reiki Master. Her approach combines mind, body, and soul healing to help individuals reestablish clarity and realize their potential. She speaks English, French, and Spanish and is eager to create a warm and inviting atmosphere for participants.

Retreat Center & Location

Our retreat center is nestled in Caparica, just 7 minutes from one of Portugal's most stunning beaches. Located in a quiet residential area, the villa features a spacious terrace, a luscious garden, and a refreshing saltwater swimming pool. Enjoy nature around you while you relax and reconnect with yourself.

Food & Nourishment

Delight in three vegetarian meals per day, tailored to nourish your body and spirit. Our skilled cook prepares fresh, tasty meals utilizing natural ingredients to ensure a satisfying dining experience. Special dietary requirements can be accommodated upon request.

Guest Reviews & Experience

Participants have expressed how transformative our retreat has been, highlighting the personalized approach and the sense of community fostered amongst the small group. Many attendees felt a profound sense of rejuvenation after engaging in the various workshops and therapies, appreciating the expert guidance provided by Paulina and the team.

Why Choose This Retreat

Choosing our retreat means choosing:

• A chance to detox your mind, body, and energy in a beautiful setting.
• An intimate gathering with limited spots for personalized attention.
• A holistic experience that balances mental clarity, physical health, and emotional well-being.
• The opportunity to engage deeply with transformative practices like hypnotherapy, meditation, and Reiki.

Are you ready to take the first step towards a clearer, more fulfilling life? Join us in Portugal for a retreat designed to help you reset, rise, and flourish! 🌈

For more information and to reserve your spot, please contact us today. We can't wait to welcome you!